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Resonance Around Me

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Atma Santokh

June 7, 2022
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Class Description

Everybody wants our attention and energy -
I need to make sure I'm not being controlled by anything outside of my own mental faculty and agility. The kundalini uses all energy to energize me.
Enjoy a quick and powerful Yoga set, followed by a deep meditative experience that includes challenging arm postures with chanting - featuring a favorite, "Sat Nam Wahe Guru," By Lata Mangeshkar.

Duration:
1:03

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