Lymphatic Health & Auric Qi
Class Description
A note about the Intelligence Meditation; it can give you the ability to see the blind spots in your psyche in a much clearer and more functional way.
The more you can practice the same things every day the more it will penetrate.
The New Moon is always a good opportunity to cleanse the system. You’ll experience a reset in this class.
Freshen your lymph glands. Balance yourself with the earth. Feel more energized and less neurotic. A lot of worry collects behind the knees. Stretch and clear that out in this class.
2021 Intelligence meditation & addiction meditation (15:11) + kundalini yoga (37:11) to remove the brain fatigue and innervate your system.
