Videos tagged: Clear Glandular System

A note about the Intelligence Meditation; it can give you the ability to see the blind spots in your psyche in a much clearer and more functional way.

The more you can practice the same things every day the more it will penetrate.

The New Moon is always a good opportunity to cleanse the system. You’ll experience a reset in this class.

Freshen your lymph glands. Balance yourself with the earth. Feel more energized and less neurotic. A lot of worry collects behind the knees. Stretch and clear that out in this class.

2021 Intelligence meditation & addiction meditation (15:11) + kundalini yoga (37:11) to remove the brain fatigue and innervate your system.

Releasing the collective conscious fear around Mercury Retrograde. The more you meditate, the more you clear the higher vibrational space in the arcline. As yogis our job on the planet is to be air purifiers. Saying Sat Nam is a purifier of the space, first you clear the space for yourself and then for everyone else.  Was it the Febreze or was it me?

This kriya helps to detoxify the chemicals that have accumulated around your kidneys and adrenal glands. The kidneys are where you store fear that you carry from generations. Fear affects metabolism, clarity of mind, glandular system, your voice, the amount of tolerance we carry. The moment you identify with fearful or negative thought, your hormonal and glandular secretions change. There are chemical secretions around any emotion, anger is a good example. When an angry thought comes up your body chemistry adjusts around that experience.  With one breath at a time, you start to clean out the reservoir of fear.

Kriya to Relax and Release Fear (0:23:50), Sitali Pranayama (0:57:40), with Venus Lock Mediation (1:16:35)

Mantra: Gobinday Mukanday Udaaray Apaaray Hariang Kariang, Nirnaamay, Akaamay