The Intricacies of Kundalini Teaching

Enjoy this Full Moon in Virgo class. Virgo rules digestion. This session focuses on yoga for the digestive system a lecture around how your biome is connected to your thoughts and your entire life.

In this session, learn when and how to eat in relation to your practice, the power of bringing a gift when you meet a holy person, and the fundamental differences between the physiology of men and women. Practice 2 meditations that will help you before you sleep and the Kundalini Yoga wake-up routine.

In this session, Tej teaches on class foundations, class format, tuning-in, and more. Learn why it is important to wear a head covering over your 10th gate and the mechanics behind how the kundalini energy works. Tej explains how to channel the energy so that the chakras can heal, balance, and awaken.