Algorithmic Z Force

All modern dis-ease comes from a sympathetic dominance in the nervous system. Kundalini yoga is a technology to adjust to parasympathetic dominance, which allows you to sleep better and be more in command of the present moment. Physically, you look healthier and younger. Parasympathetic nervous system activates the de-aging process.

Begin Yoga with Cat-Cow (17:00). A Kundalini Kriya for Nerve, Navel, & Lower Spine Strength (35:35). Gong Meditation and Relaxation.

This is a special class for the New Moon in Aries. Get a few tips about what to do in the potency of a new moon window. Open up your energy by cleaning out clutter in your house and getting organized. Cleaning the corners of physical space that are holding clutter really opens up spiritual energy.

This class includes some rebirthing exercises and yoga practice.

Begin with a foundational kriya (12:38) to open up the central channel including spinal flexes and twists.

Life nerve stretch (24:24).

A meditation (31:10) using your hands to form lotus blossoms and dog breath. It will open up your lung capacity which is essential for vitality. Go into a hypnotic trance while concentrating on the palms of your hands. This is a meditation to conquer the fear of death. Feel your piety and purity.

Roast your ghosts.

Enter a stage of ecstasy during this meditation and get into your subtle body. Get up into your 8th chakra. Dwell in your God.

Gong Relaxation (1:07:13).

Guided meditation for getting rid of the fear of death.

Guru Jagat discusses the history of the sacred art of Tibet and its connection with the kundalini teachings. She teaches that a sacred object only becomes sacred with the love you pour into it, not the other way around. What creates value is the love you have for it! This is Aquarian Age Economics. The prescient predictions of what was coming in 2020 continue in this fascinating talk. Don’t miss it!
RA MA Global Meditation: Hast Kriya (0:14) Kundalini Yoga Set (32:33) Intelligence Meditation (1:11:30)