Equinox to Solstice Superboost

The way the nervous system and psyche relate to reality is hugely connected to the optic nerve. This is why EMDR therapy is so successful--the way you literally look at things has an immense effect on the brain & psyche.

Marshall McLuhan says the Western world has been hypnotized by the visual, so sound is the best way to break up that hypnosis. In any hypnosis the first step is to isolate one of the senses.

Perception is heavily colored by the subconscious mind--we can clean it up through "the mind," but the mind is actually just part of the physiology of the body, so the physical postures we use have a direct impact on the brain.

Commanding the optic nerve to clean up your perception. We have become highly suggestible due to not only infodementia but also the media format of infodementia, which is mostly visual & at certain paces & frequencies.

Tune in and Begin RA MA Global Meditations: Intelligence Meditation and Addiction Meditation, followed by Dharma Talk (23:42). Begin with Cat Cow (36:36) because it's a glandular secretion, followed by Kundalini Yoga Set. End with 11-Minute Meditation (1:09:18) and Relaxation.

Here are a few documented practices that you need to for protection. This practice will give you a one-inch think-gene aura. This class is a kit to take as a dose a couple of times per week. The kriya connects you to your lower nerve plexus which helps strengthen the nervous system. Go deep into the breath to enhance your connection with the postures.

Addiction meditation unhooks you from your compulsive behaviors and patterns.

We are adding to our Daily Practice the Ard Kachari mediation which gives you mental strength and helps relieve pressure from society. It also helps with mental imbalances from emotional and psychological imbalances. This mediation also aids in shock, trauma, and natural disasters.

Tune In (4:43) and start the 2021 RA MA Daily Practices Intelligence Meditation (7:59), Addiction Meditation (25:48), and Ard Kachari. Nervous system Kriya (34:04). Meditation with Gong to release critical thoughts (1:07:39). Meditation for atomic radiation (1:10:10)

Mantra: Prana Apana Sushumna Hari Hari Har Hari Har Hari Har Hari - helps reduce the effects of radiation

Meaning:
Prana – Life Force.
Apana – Great Cleanser of the System.
Sushumna - Channel for the Life Force.
Hari / Har – Great Creative Infinity.

It's an international Holiday! It's Joanna's birthday and a full Moon. A super cosmic event. Spicy Full Moon in Aires. All energy is the same, it just depends on how much training and capacity you have to channelize it (channelize means to organize the energy inside you). The energy to move and do in the world.  It can be positive or it can be negative.

We are in a pressurized time right now, and some people can handle it, and some can't. The intention with our practice, in this community, is to create a group of individuals who are strong enough to handle this on the planet.   So you have to ask yourself... do you have the personal power to take the pressure on the human operating system, to take that and transmute it into action?  This moon is all about action.

One of the sutras of the aquarian age is.. when the pressure is on, start and the pressure will be off.

This is the energy of this full moon.  A yogi is someone who can wake up, look at the obstacles, the beauty, creativity, the whole thing, and you are able to channelize, resource, and transmute it into something that is beneficial to you, your family, the community, and society at large.

Begin Yoga with Fists of Anger (24:55), followed by Cat-Cow. Kundalini Set to move energy through the joints (35:15) followed by Gong Bath.  11-Minute Meditation to Wakeup to your Destiny (1:03:52).