Self-Mastery & Progress

Guru Jagat

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Class Description

If your feeling stress in the body; anxiety, armpits sweat, and insomnia, means you're not doing enough physical yoga.  You need to look at your day, and see what you're doing.  It's a mandala of training. The balance of the Meditation, recitation and physical Yoga.

You need to look at what the needs of your system is. This is a self-initiation.

Class begins (15:55)

RA MA Global Meditations: Intelligence Meditation and Addiction Meditation (5 1/2 min). (40:44)
Very Pranic and Physical Yoga Set (1:01:01) end with 11-Minute Jaap Sahib Meditation (Recite or Breath)

Duration:
1:27:04
0
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