Teamwork Makes the Dream Work

Use sound to change your consciousness. That is part of the Kundalini technology. Whatever resistance you are up against to step into a new reality can be used in a beneficial way. Tune into this class and gain an experience of this spiritual teaching. It’s all self-psychology. The psychology of prosperity and creativity is very powerful. You can hypnotize your mind into new realities with kundalini yoga. Design a pattern of prosperity. Don’t let the pressure of your dharma cripple you.

The whole flow of business is changing. Monetization is happening in the digital space. Practice in this class to upgrade for these maverick times so that you can hold prosperity.

The joke is that no one knows what they are doing. The only difference in those who are successful is that they have confidence, and charisma and don’t say ‘no’. They also just have fun doing all of it. They don’t collapse around their failures.

Be willing to fail and to not know. Meditate on that ability in this class. The survival of humanity depends on the future generation’s ability to create and be ingenious. It is a necessity. Need - create. Do you need something? Create it. The planet needs your genius and creativity. You have one message from your consciousness. “Become great.” Use the mantra to extend ecstasy. Use meditation to purify your mind.

Cat Cow (27:11). Spinal Flexes (31:42). Shoulder Shrugs (37:37). Neck Rolls (41:14) to get the deep fatigue out of your system. Life Nerve Stretch (48:45). Yoga to strengthen your vision (53:59). Prosperity Meditation (1:07:22).

Everything is in the sound current. Creating sound, even if you’re not 100% clear on the mantra, will give you a much more powerful bang for your buck than not making any sound. There are 84 meridians on the roof of the mouth & mantras stimulate certain activations of the glandular secretions via the brain. It’s like punching in a telephone number. Synchronizing the hemispheres of the brain by getting in rhythm.

The entire nervous system ends in the armpits, so it’s a really good place to massage and stimulate. Working with the lymphatic system and moving the lymph.

This class will give you a jump start and focus on balancing the two brain hemispheres. This way you have the capacity to command your chakra system and stay in balance with yourself and others. Practice an intense, active class full of rarely taught kriyas that focus on completely rebalancing your brain.

2019 Global RA MA Meditation: Hast Kriya (8:16) Kundalini Yoga Set to jump-start your system (19:00)

Endurance is spiritual because it allows you to show up to meet the demands of real life. Kundalini yoga is endurance training. Be positive about the heaviness of the karmic load you need to carry. This will allow you to deal with it with more ease and grace. The mind and your neuroses are not excited about these challenges, but the soul is! The soul came for the challenges you face.  Use the practice to get the endurance and strength you need to smile at your challenges.

If you are proactive & meet the challenges you've been given head-on, you will "graduate" and get to deal with other problems.

Work with the mantra "Bahota Karam" to burn the family lineal karma around money and material resources.

Begin Yoga with Breath of Fire-Ego Eradicator (21:18), then do Kundalini Set: "The Navel Center and Elimination" (25:05).
This was Guru Jagat's first 40-day practice when started her Kundalini practice. Long Gong Relaxation at end.

Yoga set: The Navel Center and Elimination.

RA MA New York Residency