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Guru Jagat

August 25, 2020
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Class Description

This is a pre-melon cleanse class. It’s a good stand alone practice to set yourself up for purification. Food based cleanses of any kind pull the noise away. The simplicity really allows the space for you to have a revelatory experience.

Pull away the things that are making things more complicated. Simplicity effects the brain and subtle body.

Take away some of your input. Get back to some of the basic spiritual laws. The company you keep, the food you eat, and the information you’re taking in all affect your brain. It alters your psychomagnetic field. How much negativity can you take in before you get ‘leaky gut’?

Create more space with the kundalini yoga in this class. Purify and detoxify.

How good are you at releasing things that never mattered? It weighs you down. As a yogi you need to metabolize things and release them quickly. It’s the prana and the apana.

Create more spiritual sensitivity. Increase your apanic power. Increasing your ability to release means you can take in more.

RA MA Global Meditation: Intelligence Meditation and Addiction Meditation (35:24). Kundalini Yoga including cat/cow because it reconstitutes your nervous system from damage. (53:34)

Duration:
1:42:03
Tags:
Apana, melon cleanse, Metabolism, Purification, Simplicity

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Honor Kundalini yoga

Join Guru Jagat and Harijiwan in celebration of the launch of Guru Jagat's book Invincible Living.

Do some Yoga from the Book:

Begin with 3-Minutes Cat-Cow (26:56), 9-Minute The Master Set (31:00), 11-Minute Addiction Meditation (43:38), Mahan Jap (1:01:11) with Guru Jagat, Harijiwan and Gurjas.

 

Get your copy here.

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