Videos tagged: Purification

The 10th Day of the moon could have you feeling like you got punched in the face. It is a heavy subconscious release day. Align yourself in this class so you can get a lot more done. There is a heavier pressure on the psyche during the 8-10th day of the moon. The lunar days are hacks. Use them to clear a lot of subconscious heaviness.

Genius is the myth living through you. It’s the G.O.D. energy trying to live through your life. Organize yourself so you can receive more of it.

Get good tips on how to use energy that you’d otherwise be spending trying to control others and turn it toward your own creativity.

Work on opening yourself up so genius can come through you. Clean water can’t be poured into a dirty glass.

 Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (19:59)  Sarbang dandes (39:39) followed by a Kriya to purify the liver (42:42). Sat Narayan Meditation.

Cleanse yourself on all levels of being: physical, mental, emotional, energetic, etc. in this deep Kundalini Yoga session with Guru Jagat.

This is a pre-melon cleanse class. It’s a good stand alone practice to set yourself up for purification. Food based cleanses of any kind pull the noise away. The simplicity really allows the space for you to have a revelatory experience.

Pull away the things that are making things more complicated. Simplicity effects the brain and subtle body.

Take away some of your input. Get back to some of the basic spiritual laws. The company you keep, the food you eat, and the information you’re taking in all affect your brain. It alters your psychomagnetic field. How much negativity can you take in before you get ‘leaky gut’?

Create more space with the kundalini yoga in this class. Purify and detoxify.

How good are you at releasing things that never mattered? It weighs you down. As a yogi you need to metabolize things and release them quickly. It’s the prana and the apana.

Create more spiritual sensitivity. Increase your apanic power. Increasing your ability to release means you can take in more.

RA MA Global Meditation: Intelligence Meditation and Addiction Meditation (35:24). Kundalini Yoga including cat/cow because it reconstitutes your nervous system from damage. (53:34)

Sat Narayan is a powerful mantra to use during natural disasters. It’s also good for the places that are ‘moldy’ in your mind-body system because they’re not getting enough energy. Use this purification mantra in class to work on your self esteem.

Pick up tips for you ongoing practice like this fundamental yogic principle: if a particular meditation or mantra or Kriya has worked for you, keep doing it. If you’ve had an experience with it then you have a relationship to it.

Learn about the reasons for doing a melon cleanse. Melons decalcify the pineal gland. Improve your cognition function with the kundalini yoga in this class.

Melon for your melon.

3-15 minutes of baby pose a day and a piece of fruit will detoxify your liver.

RA MA Global Meditation: Intelligence Meditation and Addiction Meditation  (31:17) followed by kundalini yoga (47:44) to work on your automatic endurance followed by a nap in baby pose with gong (1:00:31). A meditation (1:12:39) using the Sat Narayan mantra.

Releasing the collective conscious fear around Mercury Retrograde. The more you meditate, the more you clear the higher vibrational space in the arcline. As yogis our job on the planet is to be air purifiers. Saying Sat Nam is a purifier of the space, first you clear the space for yourself and then for everyone else.  Was it the Febreze or was it me?

This kriya helps to detoxify the chemicals that have accumulated around your kidneys and adrenal glands. The kidneys are where you store fear that you carry from generations. Fear affects metabolism, clarity of mind, glandular system, your voice, the amount of tolerance we carry. The moment you identify with fearful or negative thought, your hormonal and glandular secretions change. There are chemical secretions around any emotion, anger is a good example. When an angry thought comes up your body chemistry adjusts around that experience.  With one breath at a time, you start to clean out the reservoir of fear.

Kriya to Relax and Release Fear (0:23:50), Sitali Pranayama (0:57:40), with Venus Lock Mediation (1:16:35)

Mantra: Gobinday Mukanday Udaaray Apaaray Hariang Kariang, Nirnaamay, Akaamay