Health & Healing

Prosperity in Flow - with Teg Prakash

Practice a subtle and healing Kundalini Yoga kriya to transform your raw sexual energy into cultivated fuel for the body and mind. Then move into our Jupiter day meditation with the Magnificent Mantra for prosperity and abundance.

Majestic Asana - with Harmanjot

In this extended, posture based class, experience the depths of your own self-healing and energy creation.

Healing and re-energizing the kidneys and adrenals as we move into a healing cosmic alignment. And a meditation to enhance clear communication.

Kundalini Yoga and Meditation for expanding the capacity and cleansing through the breath, with Shabadpreet at RA MA Los Angeles.

Two mantra meditations to unify the solar and lunar faculties and connect with the subtle power of the pranic body, followed by a deep gong bath.

Practice a Kundalini Yoga kriya to balance the lower triangle—our first, second, and third chakras—and return our instinctual faculty to healthy and productive action. Then move into a meditation to reset the glandular system to reach an emotional constant and unify the mind in divine ecstasy.

Boost and expand your aura in this perfectly curated yoga and meditation class.

On the days when the moons gravitational field is at a particular wavelength, it's wise to engage with the ocean of the mind as such. Go beyond the limitations of the hyper-fixated state of the wave to the non-limit of the ocean. Chant, breathe, dance, and be.

In this class,

-practice a vigorous set to cleanse the body and prevent disease.

-a 10-stroke breath for the 10th moon day.

Stress suppresses the immune system, has negative long-term effects on our health, and can keep us from being able to drop into our innate self.

Dissolve your stress with these self-healing short practices for the kidneys, adrenals, and the head and neck–some of the areas of the body most affected by our stress.

In this modern life we can't always avoid stress but we CAN train our minds, bodies, and emotions to respond differently to it.

In this class with Atma Santokh, we will work with an angular "L," energy to receive the reflective energy of this 4/24/24 day.

Kundalini Yoga and Meditation to optimize the lymphatic system with Teg Prakash.

Coordinate your body in a rhythmic fashion with this kundalini work out set.