Teachers

Quick Yoga and a powerful Jupiter Kriya for peak prosperity.

Gratitude and Resilience | Honoring RA MA NYC

Join us for a special Kundalini Yoga class dedicated to RA MA Institute NYC, a space that has transformed lives and built a powerful community. As we honor it's legacy just days before it's closing, we will practice a kriya to cultivate resilience, followed by a special meditation to embrace the profound impact of this sacred space. The journey will conclude with a deeply healing gong sound bath. Let's come together in remembrance, gratitude, and unity.

Practice a sacred kriya in the eve of the new moon and Mahashivaratri. Even if you practice this in the future, the energetic frequency will be experienced.

Practice an expansive, stretchy, meditative Yoga set to heavily activate the front of the brain, followed by a deeply purifying pranaya, "Bujung Kriya," and then to finish with the "Drum Kriya." Leave feeling centered, refreshed, focused, and powerful!

Magnetic Meditation - with Teg Prakash

Powerful kundalini yoga kriya to increase the lung capacity and open up deeper states of meditation followed by a meditation for contentment.

Mahashivaratri: The Northern hemisphere is positioned so that there's a natural upsurge of energy.

Nature is pushing you towards your spiritual peak. Let's allow this natural upsurge through the practice of Kundalini Yoga, and especially with this particular Kriya.

March is the most important month of the whole year, it's the month that's going to birth you into your new reality. When the forward movement of Mars happens, internal security can trip us up. A Yoga and Meditation practice gives us the strength, clarity, and energy to do just that. Let's get more prana to figure out the path forward. In this class gain clarity, energy, and a good idea of where you want to move forward.

There are many ways to help a person to rewire psychological patterns that aren't encouraging growth and development. In this class, the example of relationships are highlighted as a vehicle for this purpose. Kundalini Yoga and Meditation is a systematic technology that helps the person to relax stressed out patterns in the mind, so that fresh and creative ideas can enter and integrate. In this class, practice an involved Yoga set with many short postures that will make your body feel great. Then finish with a meditation to balance the mind.

Release and Recharge - with Emily Bjelica

Working with the arcline to clear past karmas and release anger with the mantra wahe guru wahe jio.

Grab a fruit that starts with the letter "P," and get ready to sweat!

This set is a complete metabolic reset, meant to prepare the body for the summer time, to practice in the months of February and March.

Enjoy A powerful session with the Jupiter Kriya - A pranayam meditation that "guarantees success."

It is particularly amplified with this session, as the numerology is a double 2 - so the detoxification properties of this meditation are especially amplified.