RA MA TV

Work with the other side of your intuition in this class. Cultivate the spectrum of energy that is available to you. That means the polarity. It’s a whole unique experience to be human. As a yogi you can show up for all opportunities in front of you.

When you say an affirmation, you actually activate the polarity. Gain an understanding of this phenomenon with the teachings in this class. Work with your resistance. It’s an assistance to you. It’s a juicy and powerful place to work from. It’s a spiral road of gradient quantum leaps. That’s part of being human. Being in resistance to something you thought you’d overcome. It is coming up again but you are on a whole other level. Every coordinate of this has a massive amount of energy and your job is to cultivate it. That is what it means to be a spiritual practitioner. Everything that is happening is workable. That is the quest you are on.

Find a way for the resistance to eat itself. It’s the double negative and get a deep teaching on this healing concept.

Global RA MA Meditations: Intelligence meditation and addiction meditation (27:28) followed by kundalini yoga for your flexibility and agility so you can get more energy in any opportunity including resistance (44:40). Cobra and front platform (48:44). Leg lifts (57:49)

Work on your steadiness in this class. Cultivate the ability to be steady. In order to do that means you have to have a strong nervous system and clarity of mind. Simply put one foot in front of the other. No shaky ground. Get your breath stable. Get your brain chemistry stable. Then your productivity and relaxation are steady.

Monitor how quickly you get thrown off your center. Get guidance on how to deal with it in this class.

Up your dosage of rhythmic intelligence so you can be steady. Your emotions are determined by the secretions of your glandular system. Balance and optimize the glandular system to reduce moodiness. Steadiness is a command of the chakra system, breath and endocrine system. Don’t lose your sea legs. That way you can pay attention to the things that you need to. Steadiness also means you can be present whether you’re relaxing or producing.

The kundalini yoga in this class will help you develop your intuitive faculty and build steadiness in your entire mind-body system. It gives you the ability to withstand the pressure of time. Cultivate

Global RA MA Meditations: Intelligence meditation and addiction meditation (24:48) followed by kundalini yoga (45:23) to work with the intuition. It augments your life and subtracts your downfall. Get into your shakiness so you can get steady. Shake your body to get out that cold depression. Locomotive leg lifts (1:09:57) and create a wheel of prana with the legs. Gong relaxation (1:16:51).

Work on your intuition in this class. Learn a little about the yogic habits that support your mind and make up the Satvic Guna - the constitutional makeup of the human. This is the part of you that is more sensitive and angelic. Work with the kundalini technologies in this class to amplify and expand this part of yourself. Get out of the low level of the human experience and activate the more sensitive and intuitive nature. Walk lightly on the earth and firmly in the spirit. This is the sensory system. Develop it with this practice. We need it in this augmented and more virtual reality we live in. As you activate your sensory system, it is the archangel of you. It gives you a deep intuitive power. Learn more about its power during the lecture in this class.

Global RA MA Meditations: Intelligence meditation and addiction meditation (18:25). Swan Kriya (58:46) to open up the spine and heart. Navel point posture (1:02:56). Hold the frog squat posture (1:06:55) for a cranial sacral adjustment. Give your whole system an opening to renew itself. Meditation to expand your psychic powers (1:19:52). See beyond what is seen. Gong relaxation (1:32:49).

Listen to an entertaining story about the opening of the Ra Ma locations. Pick up tips on how to listen to your intuition. Work on your intuitive wisdom. Open up and activate your 3rd eye. It’s essential in these complex times.

Gain more intuitive alertness in this class. Work with the Sat Nam mantra to clear any mental fog you may be experiencing. Remove the patterns of thought that keep you from seeing clearly. It creates a resonance through your whole central channel. When you hit the resonance of truth it’s very obvious in your body. Train your mind body system to pay attention to this feeling. Increase your alertness. Functionally reprogram yourself from the zombie trance. Reclaim your intelligence and complexity and intuition with this class.

Prosperity is actually when the mind expands to hold a multitude of perspectives. Intuitive alertness is a form of prosperity. Tune it up.

Global RA MA Meditations: Intelligence meditation and addiction meditation (27:04) followed by pranayam (50:38). Work the 6th chakra (1:04:49) with a powerful series of postures including bow pose and baby pose. Gong relaxation (1:21:22). Bundle rolls (1:26:55)

Love your sound current.

Work deeply with the 3rd chakra. It’s the hacker’s way to align the entire chakra system. It’s recommended to align the solar plexus chakra every day. The rest of the chakras chiropractically adjust. Consider the chakras both physically and bio-energetically. Get a teaching on the yogic anatomy of this gear system and why it’s important to align it. The kriyas open up the chakras. Activate each chakra so that you can change gears in a moment’s notice. This is fundamental in these times.

Do Sat Kriya every day and you’ll pre-cognitively shift to whatever chakras are needed in any experience in order to receive in the highest way. Gain penetrative power and fluidity in your chakra system with kundalini yoga.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (24:40).  Kriya to strengthen the aura (59:58) followed by a set that inludes Sat Kriya (1:15:00).

Begin class with the magnificent mantra led by Marta Ulbricht. This session is a preparatory class for Jupiter going conjunct with Pluto. It’s a powerful portal. Those who hold a certain vibration of prayer use it to benefit humanity. When the planet is at a crossroads, the high-frequency souls can shift it in a more beneficial direction.

Chant. It doesn’t matter if you understand. The mantric science is such that the pulse of that mantra penetrates at the speed of sound to alter the lower frequencies and exchange for the higher. The is the power and it’s your choice how you want to relay with that sound. Tune into this class and learn some of these yogic teachings and what you can do with them practically.

Your job is to engage and hold a higher frequency on the planet so the prophetic future can be realized.

Global RA MA Meditations: Intelligence meditation and addiction meditation (37:44) so we can continue to vibrate with the predominant frequency of Jupiter. Work on an acupressure point where the ear meets the cheek (56:15). Continue with a yoga set (58:22) to lengthen the spine.

We are just entering the Aquarian Age and it has been a major crossroads of both time and space. These are mythical times. As a yogic practitioner, you have a big privilege. You have thousands of techniques to optimize your mind-body system. This is a great gift. So it is important not to wait for others to reach out to you. Reach out to them. Offer a service to your community.

Listen to a deep teaching about how precious these mind-body techniques are and get inspired to reach out and help others who are suffering. They may not have the techniques to get them out of the fear patterns and compulsions.

The definition of suffering is when you believe something is bad and you do not have the technology or strength to move yourself out of that coordinate in your mind-body system. Use the exercises in this class to develop more of this skill. You can move out of any bad neighborhood very quickly and get into a higher frequency very quickly.

When you pray for someone else, you get a big return on that investment.

Balance your system and focus on the third chakra so you can reach out and serve others. The depth of suffering on the planet is real and you can position yourself to help.

Global RA MA Meditations: Intelligence meditation and addiction meditation (21:50). Yoga set to set your navel point (52:13). Change your magnetic field with knee tucks (1:08:02). Forward bends (1:14:32). Gong relaxation (1:19:04).