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Brandy Knight

March 6, 2025
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Class Description

Duration:
1:06
Tags:
Digestion, Digestive System, Elimination, inner organs, Kapha, Morning practice, Superboost

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„Imagine yourself swimming in the ocean while a storm is approaching. Night is falling and you cannot see the shore. Use your intuition to guide you to the shore. Project yourself in that direction!“

This practice helps you reconnect to your deeper knowing, your heart body connection to guide you where you need to go.

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