RA MA
0
Home / AWLS Archive / AWLS Superboost

The Importance of Relaxation

This content is for members only

Superboost is available to members of Aquarian Women's Leadership Society. Join the Superboost Practice Here[wcm_restrict].[/wcm_restrict][wcm_nonmember] Members Sign In.[/wcm_nonmember]

Join Now
Previous: PRACTICE | EQ & IQ with Shabadpreet Next: Releasing Mental Clutter

Lizz Rosie

April 28, 2026
Single Neutral Actions Share 2 Streamline Icon: https://streamlinehq.com Share

Class Description

As a woman it is very important to shake off stress and deeply relax on a daily basis . With today’s set we gently and rhythmically move our bodies, releasing tension, restoring balance, taking a sweet dive into the experience of Self.

Duration:
1:37
Tags:
AWLS, Practice

Other Classes We Think You'd Love

This category can only be viewed by members.
Harmanjot
Jan 9, 2022
1 hr 6 min

The Mandala of Success

Put Your Capricorn to Work

Take inventory of what is working, what could use with a little re-arrangement, and what you definitely need to let go of. Then, architect a plan to amplify your success, re-align what is necessary, and gracefully exit from what is no longer serving you. Plus, learn a new yogic method for tracking your work progress that also inspires you to stay motivated.

Worksheets are downloadable here.

@harmanjotkaur

Hari Ardas
Oct 8, 2023
1 hr 14 min

Walk the Masters Path

Use Your Energy Wisely

Joanna Pitt
Aug 19, 2022
1 hr 19 min

Gentle Prep Set – Superboost

Early Morning or Late Night Gentle Yoga

0
Empty Cart Your Cart is Empty!

It looks like you haven't added any items to your cart yet.

Browse Products
Powered by Caddy