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Magnificent 7

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Previous: PRACTICE | The Self Psyche with Shabadpreet Next: Full Moon in Scorpio Healing Moon Healing Workshop

Shabadpreet

May 12, 2025
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Class Description

This simple yet powerful sequence is designed specifically for the female body to support hormonal balance, emotional clarity, pelvic vitality, and energetic radiance. Each posture works a different aspect of your glandular and nervous systems, helping you reset, regulate, and return to your center—no matter what life brings.

Duration:
1:04
Tags:
clairsense, Morning practice, Sadhana, Superboost

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Today, we nourished our bodies with a Kriya for the Glands, Circulation, and the Meditative Mind. Movement and conscious breath are no mystery-they weave harmony between body, mind, and spirit.
In my experience, this coherence has been essential to what I call a life well-lived.
So l invite you to explore-and remember
—why you practice.