Stimulate The Vagus Nerve

This healing Kundalini Yoga session is designed to support and restore your stomach and digestive system. Cool inflammation and calm the gut.

The practice builds toward chanting Dhan Dhan Ram Das Guru, infusing the body and mind with compassion and healing energy.

We close with the Har prosperity meditation, using focused mantra and rhythmic movement to attract abundance and align you with the flow of opportunity. Leave feeling soothed, revitalized, and open to both inner healing and outer prosperity.

This class works through the lymphatic system, heart, kidneys, spine, and third eye to support deep cleansing, stronger vitality, and clearer inner perception. We’ll stimulate circulation and drainage, strengthen the heart center, support the kidneys, and awaken the spine so energy can move with more freedom and coherence through the body. As the physical system clears and aligns, the third eye has space to come online more fully—bringing sharper intuition, steadier focus, and a more refined relationship to what you sense beyond the surface.

Open up your energy channels and feel great. This class falls on a special day, 40 days before Easter Sunday.