Solar Blastoff

Great physical workout to strengthen the naval point, abdominal muscles, and lower back. Improve circulation, power up the nervous system radiate beauty, sweat, and rock that summer bod!

Yoga begins at minute 00:17:00 ??

In the yogic teachings, your self-concept is everything as it determines the quality of your life. It is in your hands to elevate and transform it into one of pure radiance and love so that you can be and do all you came here for.

Together, we will be going through 21 days of Mirror Work by Louise Hay, consisting of short and simple exercises and meditations.

Consistency with this practice holds the power to transform your self-concept and clear away any beliefs, energies, and stories clouding the radiant luminosity that is you.

“Each one of us has the ability to love ourselves more. We deserve to live well, to be healthy, to be loved and loving, and to prosper. Love is the most powerful healing force there is. You can take this love out into the world and silently share it with everyone you meet.”
— Louise Hay

💙 HOW TO PARTICIPATE 💙

Get the book (New, Used, Some PDFs available online!)
Start with Day 1 on Friday, June 14 *if you want to finish on the New Moon* (you’re welcome to start whenever works for you)
Join the call to discuss & share on Saturday, June 27!
Finish on the New Moon, Friday July 5

Here is a tracker you can use if you’re that kinda gal! 

Blessed Transformation to You