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RISE | Rhythm of Life

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Shabadpreet

May 18, 2026
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Class Description

In this meditative moon-day in Taurus season, get rhythmic and synched with a deeply regenerative pranayam and kriya. Soothe and smooth your nervous system, oxygenate and energize your blood and brain, and receive tools for navigating your everyday fatigue. Gong relaxation. Meditation for developing the ability to control your reaction to any situation and have deep concentration in action.

Duration:
1:25

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