REST | Chi Experience

Kundalini is a special sound. It’s from a lineage of “interstellar gypsies” who brought a powerful language to Planet Earth. The sounds in this language hit the upper palette which is a direct access to the pineal and pituitary glands. These glands are connected to the evolution of the human species. That’s the game we’re playing.

Along with these glands, the frontal lobe of the brain must be stimulated. Try 2 very beautiful meditations in this class to help you activate this area of the brain. You start to see your life above just the fight or flight. You feel and see the prosperity.

For some of us the trauma is just incarcerating in a body. It’s challenging to live as a huge cosmic being that landed in a finite experience with gravity, polarity, and a cultural misinterpretation of our actual power. One key is to celebrate all victories. When you do you can bend time and see that history and prophecy are interchangeable.

On these lunar power portal days – like a lunar eclipse - you can change your self-fulfilling prophecy.

2018 Global RA MA Meditation for Auric Projection (17:48).
Vigorous pre-meditation running and Sarbang Dandes (23:02)
Meditations (31:25) Part 1 of a beautiful and elegant meditation series to work with the medulla & frontal lobe.

The heart of leadership: exalting others and yourself by focusing on your strengths and not falling into your weakness.
One of the Age of Pisces teachings that we are still struggling to let go of is the urge to take down another who has power.  We see someone with energy, leadership, and power, and we want to see them fall.  But that is not our nature.  Our nature is to exalt others.  This is a societal psychosis that we are deconstructing.
Guru Nanek said that every time you turn to the higher states of consciousness and turn away from neurosis, legions of others are lifted up with you.  And you will not even know it.
RA MA 2019 Daily Practice: Hast Kriya (4:03) Sitali Pranayam (38:44) Restorative Kundalini Yoga Set (52:40)
RA MA New York Residency

ASTRO YOGA | Messenger/Teacher - with Teg Prakash

Practice a reduced version of a powerful, navel-centered Kundalini Yoga kriya followed by a deep chanting meditation to open up and clarify your communication.