Repairing The Damage Caused By Anger

“Self-doubt takes 30% of your energy”

To hold the state of knowing and not indulge in self-doubt builds grit, character, and auric strength to build the capacity of the manifestation. As you build the strength, it gives you consciousness. 

Practice this kriya to heal any imbalance or dis-ease in the body. Strengthening the nervous system is creating a new organization of the system which allows for more. 

Working with the mantra Chattra Chakkra Vartee, taking away the psychic phobias that keep you from stepping into the bigger part of yourself.

Kundalini exercises to Create a Disease-Free Body (35:00) and Gong Relaxation (1:19:00)

This is a good time to slow down, withdraw a little bit, and figure out what do I need.

This is a time to figure out our emotional landscape, what we want, and what we desire.

It's a time to accept that its between Me and Me.

Venus retrograde sandwiches the two eclipses that we have this month, and invites us to really get clear on what we want in our relationships - internally first.

The month of March is a plunge into our inner universe, to find out how to express to the universe what we want and need.

In this class, stabilize and ground within, from the 1st chakra.