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Remembering Why We Practice

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Suez Buettner

June 23, 2025
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Class Description

Today, we nourished our bodies with a Kriya for the Glands, Circulation, and the Meditative Mind. Movement and conscious breath are no mystery-they weave harmony between body, mind, and spirit.
In my experience, this coherence has been essential to what I call a life well-lived.
So l invite you to explore-and remember
—why you practice.

Duration:
1:00
Tags:
AWLS, Morning practice, Practice

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