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Relief is Yours

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Shanti Teg

July 20, 2026
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Class Description

Relief is Yours

If we can imagine our way into dis-ease and dis-ability, we can absolutely imagine our way into relief!

On this Moonday we practice a dynamic set to clarify the mind and detox the body. Let the yoga do the heavy lifting for you on this one.

Sat Nam 🙏🏽

Duration:
2:12
Tags:
AWLS, Morning practice, Practice

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