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Releasing Warrior’s Tension

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Lizz Rosie

June 23, 2026
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Class Description

Today we practice a kriya for the warriors tension release. Yogi Bhajan said about this kriya: “It is designed to give you the chance to relax and be you. It builds within you a victorious personality with courage in you, no matter what!"

Duration:
2:12
Tags:
AWLS, Morning practice, Practice

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