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Priming the Spine

astrologer/kundalini yoga instructor at RA MA Institute Los Angeles elevated, power of will, messenger, firestarter, generate heat

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movement and stillness

Teg Prakash

March 31, 2025
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Class Description

Priming the Spine - with Teg Prakash

Get into a compact Kundalini Yoga kriya to open up the spine, plus a meditation with mantra for creativity.

Duration:
1:16
Tags:
cerebrospinal fluid, Inflammation, Mars, Spine

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