Precious Polarity

Staying power or dealing power is the common denominator of all successful people. You must have the nervous system strength to hold the vision of your destiny. The key is endurance. It’s not the most talented or the most creative people that succeed. In many cases, it’s those that can endure the race against time.

That’s what you can get from these celestial windows like eclipses. If you practice on these days, it’s an opportunity to magnify what you’re focused on.

What sets you apart in your creative fulfillment is your staying power. You’ve got to train yourself to stay the course. That is wealth. It has nothing to do with your bank account. True prosperity is when you have the stamina to stay the course. Whether you’re on top or at rock bottom - build your endurance to stay the course. Do your art and do it with dignity.

This is what you’ll develop in this session. Clarity of mind, clarity of vision and stamina. Whatever the next right action is, you have enough energy and capacity to take that step.

If you want to have more staying power, then sacrifice wanting to be liked. The only person that matters as to whether they like you or not is YOU. That is a challenge because you’ve been taught not to like you. That takes away a lot of energy. This class works on establishing a new level of your physical, mental, and spiritual stamina to be kind to yourself and then be kind to others.

You are supposed to care about other people liking you and you are not supposed to like yourself. That is what is socially acceptable. That is our training, and that self-loathing is exhausting.

2018 Global RA MA Meditation for Auric Projection (36:20).
Kundalini Yoga, including the Wake Up Set to set your navel point (41:40)
Meditation with mantras Rakhe Rakhar and Pavan Guru (1:05:38)

It only takes 10-15% more of whatever spiritual practice you’re doing to become a saint. There’s no need to punish yourself or feel guilty, just keep up and do the best you can.

We need 1-2 hours of strong exercise per day in order to be productive. (2 is ideal.) It accelerates the human and is especially necessary for women to exercise and stay outward and productive every day. Kriyas are great forms of exercise because they work all of the 10 bodies, and meditation in the morning is the “principle of life.”

The meditation in this class is very good for calming when you get emotional.
Tip: Drinking a glass of water is the first thing you should do if you start to get emotional.

2019 Global RA MA Meditation: Hast Kriya (13:50), followed by a Navel Yoga Set. 11-Minute Meditation (1:13:50)

RA MA New York Residency

Detoxify the body and let the layers of the 10 bodies get some detoxification. The 10 bodies are the 10 layers of the human psyche.
A sane person has 27 fractures in those 10 layers.

Every time you practice Kundalini yoga, you are fortifying your psyche and through the 10 bodies, amending the fractures.

Begin with Ego Eradicator (25:00) and Cat-Cow.  Kundalini Yoga for Detoxification (23:23).  11-minute Meditation (1:08:45) using the Mantra:

Sat Nam, Sat Nam, Sat Nam, Sat Nam, Sat Nam, Sat Nam, Wahe Guru

It balances your ability to live on this planet. It removes your confusion. Sat Nam helps to connect with the elemental forces of the earth. Wahe guru helps you connect with the etheric space. You're not your physical body.