Practice | Intuitive Intelligence with Shabadpreet
Class Description
Daya Karnee Kriya
The Meditation of Mercy & the Breath of Truth
This sacred practice invokes daya—compassion, mercy, and grace—as a stabilizing frequency for the soul. Using the internal Naad of Sa Ta Na Ma and the breath of life itself, this kriya refines your intuitive caliber and brings you into deeper alignment with your essential goodness.
The breath is the arc of your existence—from the first inhale, drawn from the realm of truth, to the last exhale, when life asks: “Were you good to me?”
This meditation trains you to live so that the answer is yes.
Yes to kindness.
Yes to integrity.
Yes to the truth that lives inside you.
Realized, intuitive living, where your every energy matches the frequency of your being.
Through mantra and breath, you don’t just meditate—you become mercy itself.
