Nuts & Bolts
Class Description
Set yourself up for success.
Go over the nuts and bolts of daily Kundalini Training. Practice a morning set to wake up on the right side of the bed.Â
Tej recommends literature and resources to support your practice. Organize your yoga sets, meditations, and your library of teachings to stay at the top of your game. Covers a basic physical practice from the bedroom to the kitchen all of which serve to bow to the wisdom, and make you the best teacher you can be.

