Expanding the Aura

The Naad and tratakam technology are sacred technologies. When you stare at something it goes into your optic nerve. It enlivens your consciousness. However, your optic nerve is getting stimulated is how your psyche will start to organize. You can change your psycho magnetic frequency because your optic nerve directly links to your pineal gland. Where you focus your eyes organizes your psyche.

Use the Kundalini technology in this class to create space in your mind stream so that you can establish a new psycho-magnetic frequency.

If you want to have victory in your experience then you must construct your home life in this way. Play mantras in the house all the time. Create an environment that is calibrated to elevate you. Receive good mantra suggestions to create a home playlist. Declutter your environment and get a broadcast of elevation going. It will help you and your family sleep, love, and live better. If you master your sleep then you master your incarnation.

Tune in for a mantra in this class that delivers the sound current of the whole architecture and manifestation of prayer. These permutation combinations are off-planet and very sophisticated. Play them all the time and gain sophistication in your neurology.

Miracle Mediation (2:50).

Kriya to move Qi energy and shake the frustration out of your system (1:10:08). Gong relaxation (1:26:28).

What get's you up the mountain? You do You.

When you do a meditation or Kriya, and you find that it's opened up something for you, or took you to a place you've never been before, go back to that practice. Do it for 90 days.

Once you've entered that quadrant of yourself, you now have an energetic Pathway open. You have 10 levels of a pathway back to that quadrant of your consciousness. You can go back there anytime. It's available to you.

Know the unknown mastery in yourself. Devote your practice to yourself.

On the precipe for Yogi Bhajan Remembrance Day.

Tune In (25:00) and begin with Cat-Cow. Kriya for Conquering Sleep (31:51) Meditation for Happiness  (1:13:06) Mantra: Guru Guru Wahe Guru

On the 10th day of the moon, melt the subconscious thought forms. In the yogic scriptures, it’s described as if you woke up and someone punched you in the face. The 8th, 9th, and 10th days of the moon are the heaviest subconscious unloading days of the lunar cycle. The 10th day is used for lots of rituals. It’s good to notice how you feel and to practice more. You can get the most clearing of the subconscious patterns. The haunting thoughts become frozen in your subconscious mind.

In this class, you will work to thaw those icebergs. When it happens, you may experience some interesting things. You are moving a lot of energy. It’s all ok. If you thaw from these icebergs with yoga and meditations, you move quite naturally into feeling self-esteem and self-acknowledgment. These are biological states based on your endocrine secretions. You may not be used to these hormonal changes. The veil between worlds may be thinner but it’s normal. Paranormal.

Do the same meditation every day. Practice Sadhana every day. Elevate someone every day. That’s called Seva. Serve others and feel fulfilled in the act not in anticipation of a thank you. The 3 gifts: are meditation, Sadhana, and Seva. They give you bliss, bounty, and beauty.

2018 Daily Practice: 7-Minute Auric Projection (33:16) +  kundalini yoga (at minute 43:19) to work on the liver. The science of self-esteem is that your organs work properly. And a meditation ( 1:12:09) for steadiness and sanity.