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Home / Kundalini Training / Becoming a Teacher | July 2023

Day 2: Renew Your Energy

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Shabadpreet

July 22, 2023
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Class Description

Open up the body through a relaxed yoga set designed to help gently circulate energy throughout the body. Featuring a step-by-step explanation of how to take cold showers. Cold showers are one of the most powerful tools we have in Kundalini Yoga.

Duration:
0:59

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