Own Your Unconscious Garbage

In this special class, dedicated to women’s teachings, learn those deep and sophisticated teaching around being graceful. Learn about the Ajai Alai  mantra in this session. This is a powerful mantra to use when you are in trouble or being attacked. It is also gives you a pattern to hold immense grace.

Whatever you must do, whatever is in front of you, whoever you are dealing with; how gracious can you be?

Gain the technology in this class to hold this pattern so that you broadcast grace because it’s in you. Even when you are yelling or fighting. It’s cliche to believe that spirituality is all love and light.

Leave a trail of immense grace.

Start with a short set (17:05) to realign the pelvic girdle. This is essential for women. Work with Ajai Alai and opposition dissolves right in your presence.
Mantra: Ajai Alai

Ajai Alai ~ Invincible. Indestructible
Abhai Abai ~ Fearless. Unchanging
Abhoo Ajoo ~ Unformed. Unborn
Anaas Akaas ~ Imperishable. Etheric
Aganj Abhanj ~ Unbreakable. Impenetrable
Alakkh Abhakkh ~ Unseen. Unaected
Akaal Dayaal ~ Undying. Merciful
Alaykh Abhaykh ~ Indescribable. Uncostumed
Anaam Akaam ~ Nameless. Desireless
Agaah Adhaah ~ Unfathomable. Incorruptible
Anaathay Pramaathay ~ Unmastered. Destroyer
Ajonee Amonee ~ Beyond birth. Beyond silence
Na Raagay Na Rangay ~ Beyond love. Beyond color
Na Roopay Na Raykhay ~ Beyond form. Beyond shape
Akarmang Abharmang ~ Beyond karma. Beyond doubt
Aganjay Alaykhay ~ Unconquerable. Indescribable

Tune in for teaching on Lion’s Gate and the energy of eclipse season. Use the teachings and yoga in this class to tap into ruthless compassion for your own personal progress. Shed the identity of, “I’m a good person.” Cut through self-deception of what you think that is supposed to look like. A beginner’s mind is always a great place to be. Remove the layers of what you’ve been told being good is supposed to look like. It is then that you can be ruthlessly compassionate with yourself and your practice. When you don’t think you know anything, you can be a warrior and cut through self-deception.

The myth is that if you do some meditation thousands of times without the intention of ruthlessly going after whatever the meditation allows, then you will still experience life through the old thought form. A beginner can do the meditation once and experience a huge quantum leap.

If you can’t cut through your self-deception you cannot progress. Clear the clouds that have gathered in your subconscious mind so that you can see the sun. A sophisticated practitioner knows when they are lying to themselves. The power of the meditative mind is a physical conduit. Learn to physically channel the energy of the cosmos and use it to get more prosperous.

Gyan Chakra Kriya (20:06). Yoga for young people set (52:58) to go after the systemic depression. Miracle Mantra in celibate pose (57:05). Protective Mantra (1:07:09). Bowing Jap Sahib (1:10:21) and set clear intentions for what you need most. Swan Kriya (1:14:29). Sodarshan Chakra Kriya (1:18:58). Gong relaxation (1:19:22).

The 120th day of pregnancy is significant. You learned much more from the 120th day in utero to birth than in 70 years of life. The soul moves in on the 120th of pregnancy and that is the day the pregnant woman becomes a mother.

Walk 5 miles a day and meditate as much as possible. Adjust your organs and spine in this class and relieve your grumpiness. It will feel so good. Get stronger with leg lifts and push-ups.

2021 Global RA MA Meditations:   Intelligence meditation & addiction meditation (10:16) + kundalini yoga including pushups (33:54) to squeeze and cleanse the organs. Continue the frog squat challenge. Gong relaxation (1:01:58)