Har Aerobic Kriya
Class Description
This fast calorie burning kriya is quite a workout. On average, you burn between 80 and 150 calories after 11 minutes of Har Aerobic Kriya. Har is a seed sound of prosperity. 8 is a number of infinity & prosperity. 11 is a portal number. In Har Aerobic Kriya, you are planting seeds of prosperity in all directions of your auric field.

