Wondrous Power: Eka Mai

Activate an elemental and brain balance to bring the mind to a space of neutrality. This is the place where intuition can soar, allowing you to make easeful, powerful decisions, in even the most challenging and complex of situations. Reduce stress and inner conflict to achieve this realm of cosmic receptivity. 

There are 5 elements, or Tattvas, of which all life is made-- Earth, Water, Fire, Air, Ether. The infinite universe, the cosmos and YOU are a unique, delicate combination of these elements. The balance of the tattvas gives you a balanced personality and projection. Through this meditation, achieve this balance, boosting an elemental harmonization giving you a resistance to stress, illness, and worry, and a revitalized authority of your self-sovereignty. 

With the Tattvas in balance, the hemispheres of your brain follow suit in this rhythmic coordination. When the two hemispheres of the brain are balanced and synchronized, your decision making powers thrive and are generated from a space of soul-driven intuition. The subconscious thickness is quieted, leaving a chamber of resonance for your intuitive mind to resound. 

In this meditation, use pressure on the fingertips to enhance brain coordination and communication. The breath pattern will open up your pranic channels for stamina, endurance, and inner-peace. The parasympathetic system benefits from a relaxation of the band of reflexes in the ring of the throat, dissolving the habituation towards reactivity. 

Resolve inner-conflict, harmonize the mind, and crystallize your intuitive guidance.

I earned my Ph.D. in astrophysics from Indiana University Bloomington, in December 1991, becoming the USA’s first Black female theoretical astrophysicist.  But, more important, I am the first person to successfully work out the Penrose mechanism to extract energy from the ergosphere of a rotating black hole using Einstein’s Theory of General and Special Relativity (R. K. Williams 1995, Physical Review D, 51, No. 10, 5387-5427; see also articles below).  This work shows that Kerr (rotating) black holes are capable of providing the energy of quasars and other active galactic nuclei.

I am a Research Assistant Professor of Astrophysics (2008-?) at The University of Toledo (UT).  I am a former Visiting Assistant Professor of Physics and Astronomy (2006-2009) at UT and formerly an Associate Professor of Astrophysics and Director of the Center for Women and Science at Bennett College (1998-2001).  I was previously (beginning in January 1997) a Visiting Assistant Professor of Physics at North Carolina A & T (NCAT) State University.  I am formerly an Assistant Scientist at the University of Florida (1997-2004), collaborating with Dr. Henry Kandrup, my postdoctoral advisor.  I was a Ford Foundation Postdoctoral Fellow and Postdoctoral Associate at the University of Florida (1993-1996).

www.revakaywilliams.com

Self-Care for the modern Goddess is all about tending to your energetic body. In this short, powerful kriya, tend to the garden of your 10-body system to create an environment rich enough for your soul-frequency to move, to emanate, to expand, and to shine through. This illuminated projection is what is perceived by the human eye as beauty, as charm-- as magnetic. The most magnetic, glorious, radiant vision is a woman embodying the frequency of her soul. 

As you continue to rise higher and higher in the Goddess frequency, others will (continue to) look to you for support and guidance. To remain in frequency of "the cup overfloweth," you can have to tend to your own energetic needs. As they say, "Put on your own oxygen mask first before helping others." This is true too of your own energetic maintenance. This Kriya positions you in alignment with the cosmic flow so you can share this movement of positivity and elevated perspective with others so matter what obstacles they are facing.