RA MA Rhythms

Continuing to prepare for the Winter Solstice, this class includes a 21 posture Yoga Set; We will prepare our bodies for a deep meditation on the following day, Thursday, the day that correlates with the planet Jupiter and the archetypal characteristics of expansion and prosperity.

Practice a fundamental and accessible yoga set and meditation to elevate your energy, relax the mind, clear your auric field and activate your ease body.