Adjusting Internal Winds

Begin with gentle yet activating movements to open and align your spine, creating a clear pathway for energy to rise. With your body prepared, immerse yourself in the classic Full Moon Antar Naad meditation, chanting the mantra SA RE SA SA. Practiced on the Full Moon, this meditation is renowned for unlocking the Kundalini energy, bringing a deep sense of peace, inner security, and timeless wisdom. Experience the calming influence of the lunar cycle and leave feeling harmonized, uplifted, and connected to your highest self.

Adjusting hemispheres of the brain to release subconscious memory and act in full consciousness

Past Soul memories affect our current personality. In this session we release those old imprints and bring coordination between our brain and our actions. As a result your responses and projections will be rooted in your full consciousness instead of past patterns of responding to external circumstances.

Healthy present and clear in the physical body:
Breathe and move to make this happen.