True

Shabadpreet & Anna Caldwell

Full Moon Auric Expansion

A strengthened Aura is required to not just attract success, but to hold and contain it.

On this powerful full moon, just days after the 7/7 portal, we take note of our capacity for long term success.

A strengthened Aura is required to not just attract success, but to hold and contain it.

On this powerful full moon, just days after the 7/7 portal, we take note of our capacity for long term success.

Jul 10, 2025

2 hrs 2 min

Climbing the Inner Mountain | with Shabadpreet and Anna Caldwell

Climbing the Inner Mountain - with Shabadpreet and Anna Caldwell

This Full Moon is a time of culmination and the promise of fulfillment of that which was started at the New Moon. It is an emotional time – a time of romance, fertilization, and relationships. To understand this Full Moon, we need to recognize that the Cancer-Capricorn polarity concerns the balance between the private life, domesticity, the need for a home base, and nurturance (represented by Cancer) versus the public life, career, reputation, and accountability (represented by Capricorn). Attachments and love are ruled by Cancer, while achievements and rewards/punishments are ruled by Capricorn. In some ways, this polarity deals with the balance between unconditional love and conditional love. Cancer encourages us to value our home base and our roots, while Capricorn persuades us to consider our sense of duty and responsibility along public or professional lines. While Cancer may be content to be dependent, Capricorn urges us to be grown-up and responsible. Cancer represents the origin, and Capricorn represents the goal. Neglecting either end of the axis will surely backfire on us. Ideally, a balance should be found between the two energies, and this is what the Full Moon invites us to do. This Full Moon is about balancing our commitment to our career and families. Something has been building inside of us, and now is the time when the energy of the cosmos fairly demands that we let it out. Over the next two weeks, we will discover what this means for us. For now, we can’t sit on our feelings. We need to express them. The Full Moon illuminates this conflict between roots and direction. With the Moon full and bright in the sky, symbolic “illumination” occurs in our own lives. However, these new feelings and revelations are emotional ones, as there is a sense of emotions bursting forth into our consciousness. It’s time to express ourselves and to let things out of our systems. Of course, we might want to exercise some care while doing so, knowing that what is coming out of us is fresh, unrefined, and not particularly rational as yet.

Jul 10, 2025

1 hr 45 min

The Alchemy Of Gratitude

Glance Of The Grace Of The Divine

"Ong Namo Guru Dev Namo" connects us to the life force of every river, stream, inlet & outlet of Dharma practice.

The mudras practiced in this class gives the experience of mastery embodied now.

Jul 9, 2025

1 hr 11 min

Insight Into The Future

Develop Your Healing Eyes

Dhrib Dhristi Lochina Karma Kriya is a powerful and accessible meditation designed to awaken your intuitive insight and reveal the pathways of your future. The name itself means “the action of acquiring insight into the future,” and this practice is rooted in the deep wisdom of Kundalini Yoga. First taught on the eve of a full moon-when the subconscious mind is most receptive-this meditation harnesses the heightened energy of lunar cycles to open new channels of perception.
Even brief sessions-just three to eleven minutes-can help you center, tune out distractions, and restore balance, making this kriya adaptable to any setting, whether you are commuting, at work, or at home. With honest, consistent practice, profound benefits unfold. Your eyes gain the power to heal, your words become deeply impactful, and you develop the rare ability to inspire others with truth and clarity. Over time, you gain the capacity to project your presence and to know the consequences of your actions before they unfold. Mastery of this meditation brings a sense of internal harmony and a clear vision of the future, empowering you to move forward with confidence and purpose.

Suzanne Preston

Jul 9, 2025

Soothe & Strengthen

Soothe & Strengthen
A little nervous system TLC , to help us glide with grace, and dance our dance whilst the storm dances around us

Shabadpreet

Creative Consciousness

A quick Kriya for inner vitality followed by a special meditation to bring you into the spirit of Guru Pranima. Guru Pranima is the first full moon after the Summer Solstice. Which is in two days time.

In the oldest beliefs, it is believed that the day marks the first transmission of the Yogic sciences from Lord Shiva (The Adi yogi or first yogi) to his disciples, the ‘Saptarishi’, which means ‘seven sages’. After receiving their knowledge from the Adi Guru or the first guru the Saptarishis carried his teachings. Every spiritual process on the planet draws from the spine of knowledge created by Adiyogi.

Tune into the field. Bless all of our teachers.

Creative Consciousness

Tune into the field. Bless all of our teachers.

1 hr 13 min

Mastery To See The Future

Eliminate Negativity

Drib Drishti Kriya to Show You the Future
This powerful practice dissolves fear of the unknown and expands your awareness of what’s ahead. This secret kriya helps you start seeing the future with clarity, bringing insights and intuition directly into your present experience. With regular practice, negative patterns connected to your future begin to disappear, making way for confidence and trust in what’s coming. As your mastery grows, the path forward becomes illuminated. Practice this kriya to let your future reveal itself—clear, bright, and free from fear.

Shabadpreet

1 hr 30 min

REST | Balancing the Hemispheres

This class begins with meditative pranayama, gently working with the right and left nostrils to balance the two hemispheres of the brain-sun and moon, logic and intuition, analytical and imaginative. We tune into the internal sound current of Sat Nam, the truth of identity that resonates at the core of your being.

We close with a Bhakti meditation-a devotional practice to awaken the spirit of love and surrender. Where the path of Shakti emphasizes activation, and the dynamic force of becoming through creation, the path of Bhakti is the path of pure devotion, longing, and union through higher love.

Siri Manprem Singh

1 hr 30 min

Mental Balance

Suez Buettner

Jul 7, 2025

Self-Observation

Mind training with the Kriya, Meditation On The Self. “If you cannot have the mind when you need it, it is useless. The function of the mind is not just to spew out random thoughts! It is to fashion etheric elements into forms of energy that manifest through the earthly elements.“ This series raises
kundalini energy to purify and calm the mind. Helps improve digestion channel’s over abundant sexual energy and brings the mind into a receptive state for neutral action.

Magdalena Lawniczek

Jul 7, 2025

1 hr 30 min

Understand Yourself

Radiant Presence

In this session -
Boost your energy, sharpen your focus, and revitalize both body and mind - you’ll clear stagnation and build vibrant health.
Connect with the primal forces of nature - This pranayam practice harmonizes your energy with earth, water, fire, air, and ether, helping you restore balance and your natural rhythm. Each inhale brings in elemental strength, and each exhale lets go of what you no longer need. Feel grounded, expansive, and fully alive as you breathe with the elements.
Unlock the power of your voice with this practice. Chanting out loud with full force energizes your system and clears your mind, while whispering draws you into a meditative, focused state. Moving between strong vocal projection and gentle whisper, you’ll release tension and lift your spirit.
Cleanse and strengthen your energetic field through focused awareness, smooth out energetic roughness, dissolve negativity, and amplify your radiant presence.

Jul 7, 2025

11 min

Balancing the Elemental Psyche

O-Mouth Pranayam

Experience a powerful shift in your energy and mindset with this focused O-mouth pranayam session. “Balancing the Elemental Psyche” is designed to help you reset on a deep level, using a specific breathing technique that supports emotional balance, mental clarity, and energetic harmony.
In this practice, you’ll work with a rhythmic O-mouth breath that draws in fresh oxygen and creates a gentle, steady flow throughout the body. This breath pattern is known for its ability to clear stagnant energy, calm the nervous system, and bring the five elements within you into greater alignment. As you continue, you may notice your mind becoming clearer, your emotions settling, and your body feeling lighter and more centered.
This session is ideal when you need to release stress, regain focus, or simply reconnect with your inner balance. No prior experience is necessary. Just bring your attention, your breath, and a willingness to experience subtle yet profound transformation.

Shabadpreet

Jul 6, 2025

1 hr 37 min

Practice | Intuitive Intelligence with Shabadpreet

PRACTICE | Intuitive Intelligence with Shabadpreet
Sunday, July 6
7:30am-9:00am PDT
10:30am-12:00pm EDT
4:30pm-6:00pm CET

Intuitive Intelligence with Shabadpreet

In this cycle, we continue the cultivation of Intuitive Intelligence—not just as a felt sense, but as a fully owned faculty of perception, protection, and projection.

Animals have claws, camouflage, and speed. As humans, our protection is the intuition—the ability to project the mind, sense the unseen, and act accordingly. When we own this capacity, we move through life with clarity, sovereignty, and spiritual accuracy according to our own soul’s direction.

Each Sunday, these meditations work with the meditative mind, dissolve static, and reclaim the naad—the sacred sound current—as a direct line to your knowing.

This is a return to your original power. A mending of the witch wound – personal, collective, or cosmic. Your intuition isn’t just a whisper—it’s your most sacred technology. Use it.

PRACTICE | Intuitive Intelligence with Shabadpreet

Sunday, July 6
7:30am-9:00am PDT
10:30am-12:00pm EDT
4:30pm-6:00pm CET

Intuitive Intelligence with Shabadpreet
In this cycle, we continue the cultivation of Intuitive Intelligence—not just as a felt sense, but as a fully owned faculty of perception, protection, and projection.
Animals have claws, camouflage, and speed. As humans, our protection is the intuition—the ability to project the mind, sense the unseen, and act accordingly. When we own this capacity, we move through life with clarity, sovereignty, and spiritual accuracy according to our own soul’s direction.
Each Sunday, these meditations work with the meditative mind, dissolve static, and reclaim the naad—the sacred sound current—as a direct line to your knowing.
This is a return to your original power. A mending of the witch wound – personal, collective, or cosmic. Your intuition isn’t just a whisper—it’s your most sacred technology. Use it.