Trained in Yogi Bhajan’s healing technologies and various other subtle and physical healing modalities, Shabadpreet’s classes are fun, meditative, deeply healing and provide a variety of tools that you can take into your daily life.
Experience the expansion of your nervous system and pranic body in this class with Shabadpreet. This class includes a short but powerful naval focused set for tapping int your core power and nervous system depth, followed by deep gong relaxation and meditation to put the rhythm of healing into your nervous system.
Rhythmic Intelligence: System Depth
Deep relaxation, deep feeling.
In part two of this Rhythmic Intelligence series, go deeper into your self and expand your ability to command and expand your nervous system through the field of your own inborn sensitivity. Pranayam, physical practice, and deeeeeep relaxation.
Rhythmic Intelligence: An Experience
Strengthening and Soothing
Rhythmic Intelligence is the frequency match of your psyche, physical body, and mindstream, with the velocity of your soul. You can deepen this intuitive and natural ability to resonate with yourself inside your practice. Join Shabadpreet for a physical, pranic, and meditative practice to uplink with the frequency of your own divine biorhythm.
Breathe Well & Deep
In this kundalini yoga & meditation class:
Enjoy deep cleansing breathing
Downregulate the nervous system
Clear & Detox the lower lungs
Get to know your diaphragm for proper breathing
Meditate & connect to infinity
"Proper respiration is one of the biggest releases of acidic waste from the body."
Feel Into The Being
And Relax The System
In this class:
-Practice the meditation to change the mood through changing the water balance in the body to stimulate the kidneys to relax the system and give the ability to change the mood. 8 ounces of water is required!
-A set full of twisty, cleansing, and nourishing standing exercises.
-Feel clear, energized, and educated by Shabadpreet's depth of anatomical knowledge.