RA MA
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Pritam Siri

Pritam Siri’s classes are balanced, with a compassionate emphasis on the physical body, accessing the power of one’s breath, and the sacred sound codes known as Mantra. Practice with Pritam Siri live:
Mondays & Tuesdays 9am – 10:30am EDT
Tuesdays 7:00pm -8:30pm EDT
Fridays 5:45pm – 6:45pm EDT
Sundays 11:00am -12:30pm EDT

ABOUT PRITAM SIRI
Watch Pritam Siri Live
Melody Isis
Aug 5, 2022
1 hr 28 min

Workout & Prosper – Superboost

Physical Yoga Fix

Atma Santokh
Aug 2, 2022
1 hr 18 min

Effective Impact

of the lions roar

8/8 prep! "I can make my energetic gas tank bigger during these portal windows. I want us to be able to integrate the new information that’s coming on to the planet. The force of the lion's roar has an impact that I want us to have. Humans are here to make beautiful poetry out of our lives work as Guru Jagat did masterfully. Tonight we expand our pranic container, so we can be ready to catch the big energetic wave on the 8th. I need to have the pranic capacity to elevate instead of separate. I can let my neurosis go with one powerful breath to the heart center, and humble myself to the more immense energy that’s wanting to innately move through. I want to fall in love with my sound, so I can pray for whatever I want."
 

In this class:

-A yoga set to become strong as steel

-A special pranayam meditation series, featuring an "o-breath"

-Chanting with the "Rakhe Rakanhar" recording from Singh Kaur.

-Remove lifetimes of fatigue

Guru Jagat
Aug 1, 2022
1 hr 25 min

The Power, Beauty & Resilience of the Human Spirit

Amplifying the inherent courage & positive yearning of the spirit with yoga, mantras & meditation. 

Working with the elements in the universe & "Aap Sohai Hoa," a protective mantra.

We humans are intensely beautiful in spirit & impressively, stunningly resilient. Amplifying our inherent courage & positive yearning with mantras & meditation.

Interestingly, yogis identified 108 elements (close to the Western periodic 118). The key point with the tattvas, or elements, is that they are real "substances" (for lack of a better word) that affect you. We live in a physical universe: your environments & the material around you affects you & your body & mind & spirit. Just as you would think of navigating timespace with regard to elements when interacting with any kind of material substance, the elements need to be in balance or you're going to go off. It's like if you're cooking--if there's too much heat, the food will burn. Or too much water, it'll be soupy, etc. Everything needs to be in balance in your body & around you literally, specifically the tattvas (5 primary elements). Mantras help balance these, some work specifically on this (like "Sa Ta Na Ma").

Sound affects the air as it travels in wave form, so it's great to play them 24/7 so your space can be infused with the sound & feel sacred & special & cozy for you. Plus, the vibrations go out into the planet & raise the frequency of the whole planet. We love Grammy-award winning White Sun!

The Solstice on December 21, 2020 is a potent portal into a better, more beautiful future for all.

Guru Jagat
Aug 1, 2022
1 hr 38 min

From Finite to Infinity

Leadership and self-sovereignty

Nose to the grindstone.

Keeping one’s focus. You have to figure out what your goals are & on a daily basis, ruthlessly go after them. Training is a constant continual endurance test.

Leadership is about self-sovereignty; you’re brave enough to acknowledge yourself & you want to serve by teaching people even if they slander you back. You should be making waves. “Life doesn’t matter, it’s the courage you bring to it” - Yogi Bhajan

Once you have some sovereignty, life becomes fun. Everything in your life will be organized around your agenda to enjoy yourself & your life & to succeed in accordance with your destiny.

“Ong Lakshman” recited 11x daily for one minute will bring in magnetic luck (in the form of money).

Original Class from March 17, 2019, RA MA New York

Aug 1, 2022
22 min

Creative Life Force

Pranayam Meditation

Prana is the basis for all life and all creativity. Prana is the basic creative force. Your overall creativity is based on the amount of prana in the system. More prana means more creative energy and the POV to intuitively apply that creative energy. Prana is also closely related to the flow of prosperity in your life. Those with a deep relationship to the breath of life can hold the fruits of life.

Use this 11-minute pranayam to catapult your creative energy into the next dimension and amplify your ability to hold the flow of prosperity.  

In this practice breathe as DEEPLY as you can in and out. In order to expand your experience of creativity you need to change the flow of the prana. This pranayam also synchronizes the prana with the brain, refreshing all cells, and coordinating the rhythm of the nervous system with the pranic pulse.

Aug 1, 2022
1 hr 1 min

Inner & Outer Attunment for Maximum Creativity

Yoga Set for Creative Flow

The mind needs to be nurtured and taught how to participate in the flow state of creativity. This means tuning the mindstream to a state of easeful agility and awareness to the life force within and around you. When the mind is operating in sync with your internal, unique soul-frequency, blended with the vibration of the planet and of the cosmos, the most authentic creative beam is born. 

With practice of this Kriya, your mind will find a state of activated relaxation so that you can move with a childlike sense of wonder, fully open to the channel of the divine creative force. This makes for a canvas of real spontaneity and choices that reflect the unique signature of your soul at the big artist table of living an expressive, enriched human life.

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