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Guru Jagat
Sep 7, 2018
1 hr 26 min

Discipline of the Mind

Reality Gives You Energy -Get Real!

Thinking, reason, logic, fantasy, argument, fantasy, scheming, planning, knowing, and worrying - these have to go before you can even start to get to awareness.

Altitude and attitude are given by kundalini yoga. Everyone is given longitude and latitude. When the energy spirals through all the chakras, that’s when we recognize our divinity…. That’s why people say Kundalini yoga is dangerous because it takes away the ability for you to be exploited by another.

The 84 facets of the mind can be so creative and when we aren’t directing it, the mind becomes destructive. Everything that is happening to you, you have the inner resources for! That is the real discipline.  It is so rich. It’s a discipleship of yourself. It’s a space of compassion. It’s not dry and angry. We want real because reality gives you energy

2018 Ra Ma Daily Practice: Auric Projection (4:41) Kundalini Set: General Maintenance (42:09) 7- Minute Meditation: Say Saraswati (1:10:31)

Guru Jagat
Sep 6, 2018
1 hr 29 min

Sonic Revolution

Amplify Your Strengths

Youth has nothing to do with chronology and everything to do with your reserve force.  How much you have, how you can replenish, and how to utilize it in a very chemical and scientific, efficient way is called youth!  Our kundalini allows us the replenish it.

Narayan Shabbat is a Builder of revolutions. It will put the energy of the golden aura into anything you’re building. Have the mantra boxes going so you still benefit from the frequency. You want plan a, b, c & d! You should start to think of this with your spiritual practice because the subconscious mind has patterns that are calcified. These patterns are not just from this lifetime but from many others. Those patterns are not looking for you to change them.

2018 Ra Ma Daily Practice: Auric Projection (35:44). Cat-Cow and Kundalini Kriya: Stimulation and Adjustment of Body Systems (43:35) 22-min Meditation/Kriya for the Nervous System (1:04:44)

Guru Jagat
Sep 4, 2018
1 hr 25 min

Steady As She Goes

The Golden Shield Psyche

You have to think of pacing yourself as a spiritual practitioner. Think of yourself as an athlete needing to regulate the ten-body system in order to show up for your spiritual progression.

The middle way is not cultivated in the West— we’re either doing too much or too little. We’re great at polarity. The middle way is a much more self-disciplined space to hold which requires lots of energy. To keep up with all of the pressures of life, you have to have a short list of things you know will comfort the system so you can continue to show up. It’s not a deprivation or an indulgence.

Here are some of the things for your toolbox: getting in water to cleanse the aura, physical kundalini yoga, physical exercise or walking five miles a day, eating right to ground yourself, and getting proper sleep. Watching TV is helpful too when you use it as a tool to relieve the pressure of the psyche.

Everything that is in front of you is the most important thing for you to be doing! You are in the right place wherever you are — use this as a constant thought. It’s a powerful thought that starts to expand your psyche of the golden shield, which is a part of the radiant body. It puts you in places that will exalt you. Your radiant body is drawing you into the environment and circumstances that are exalting your incarnation.

Get your scene together so you can help others too.

2018 Ra Ma Daily Practice Auric Projection (3:10). Gyan Chakra Kriya (32:50) Cat-Kow and Frogs, followed by Kundalini Set (44:51) 11-Minute Mediation to Clear the Arc-line (1:07:35)

Guru Jagat
Sep 1, 2018
1 hr 29 min

A Man’s Journey & a Woman’s Life

Forge a Path to Sovereignty

If you live your life deeply and fully enough, death will have to bow to you. It will pause and allow you to claim it.

Listen to a discussion of fifth-wave feminism and the future of healing the battle between the sexes. A man has to descend into the underworld in order to fulfill his destiny. Depression cannot be held by a woman's neurology. But men actually have the burden of the hero's journey.

Culturally right now there's a lot of reactivity against men, which is a recalibration and shifting quickly in order for there to be peace. In this time, we need to worship our differences.

For a woman to live her life, she has to let go of the mimics of depression. If a woman really lived her own life, she would be happy and sovereign. This is the new path we're forging.

2018 Ra Ma Daily Practice: Auric Projection (24:15) Cat-Cow and Kundalini Set to Create New Patterns (30:54) 11-Minute Meditation to Lift Cold Depression. (1:01:42)

Guru Jagat
Aug 31, 2018
1 hr 33 min

The Thing Itself

Clear the Arcline, Clear the Subconscious Mind

We learn from symbols. Chogyam Trungpa's explanation of direct vs. relative symbolism is a way that you can relate to reality in an invigorating, non-escapist way. You're trying to have a direct experience with the thing itself--whatever is in front of you.

The structure of the aura is fairly set, but you can up the wattage of your radiance by working on the arcline. Yogi Bhajan said that you only have two chances for amplification--the Arcline and the radiant body.

The arcline is the record of everything you've ever thought, said or done. This is also known as the Akashic records. Clearing the Arcline meditation that can be done for 40 days to clear it. The best facelift in the world is clearing the subconscious mind.

2018 Ra Ma Daily Practice: Auric Projection (24:30) Cat-Cow and the Master Set (30:09) 31- Minute Meditation: Clearing the Archline (47:00)

Guru Jagat
Aug 30, 2018
2 hrs 1 min

Happy Birthday Guru Jagat

Positive Vibrations Around the Earth

It’s Guru Jagat’s birthday! Celebrate the ways that we can change and elevate the vibration of the earth. You have a responsibility to create, not destroy. When you’re in a flow with the destiny of your soul, you have the ability to create and inspire a lot of other people, changing the face of human history. If you’re not making the things you want to see in the world, what are you doing with your life? Prosperity helps you help others. It widens your horizons so you can see everything, everyone. You can see the universe conspiring for your greater good.
“Life is a constant flow of love, it only takes your participation. When we look back on the legacy of what is being created at RA MA, this is a movement of art. This is a movement of creation. You are a part of it... There’s so much destruction going on on the planet, it’s so magnified and seductive... our job as visionaries, as artists and yogis, is that we hold a vibration of the new world before it is in this dimensional reality. We have to hold the vibration of that.” (-GJ)
Global 2018 meditation: Auric Projection (0:30:30), Gyan chakra kriya (0:38:50), full Kundalini yoga kriya (0:56:00), Gong Relaxation (01:09:00), Infinite Blessing Meditation (01:17:45), Ajai Alai meditation (01:46:20), Distance Meditation (01:46:20)

Guru Jagat
Aug 29, 2018
1 hr 21 min

Prayer is the Power

Balanced on the Other Side

This class is maintenance focused. Energy is waning after the eclipse season. Now it’s time for integration, and metabolizing all the energy you passed through. After those high-powered moments, it’s important to take time to let everything settle in the right place for lasting effects. Your yoga practice is a long-term relationship. And like any other relationship, it needs maintenance.
Health and wellbeing is so vital. The meditation in this class prays for healing, and you can use that field of the resonance of prayer to shift reality. Modern research proves the resonance of prayer, and the measurable levels of positive and negative intent. Don’t let the blind spot of your self-pity/loathing/etc block your comprehension from noticing when your prayer is answered. Let yourself be open to miracles.
Global 2018 meditation: Auric Projection (20:20), followed by Fists of Anger 28:40, Habituation (Addiction) Meditation (33:30), Gyan chakra Kriya (37:30), and full Kundalini kriya (49:40), Relaxation (1:03:43), Healing Meditation (01:10:29).

Guru Jagat
Aug 28, 2018
1 hr 26 min

Rinse & Repeat

Repeat the Good, Replace the Bad

Reciting a mantra creates a vibration that goes beyond your physical experience of life. It carries you through your days, reverberating through time and space. One commandment of the Age of Aquarius is Jap, or repeat – “repeat the mantras, repeat the positive action, repeat the positive thought, repeat, repeat, repeat.” (-GJ) If you take a progressive or positive pattern and repeat it, it becomes the order of the day. When someone repeats something bad, neurotic, or denatured, they wonder why they aren’t having a good experience – they’re repeating the negative. It’s so easy for a single bad habit or pattern to become calcified, turning into second nature. There is a danger of repeating it until everyone who comes into your reality either helps you repeat it or you push them away. So if Jap is the order of the day, use it as an order to help you get into your destiny stream. Create a higher quality pattern and repeat, repeat, repeat.
This class focuses on repetitive meditations and adjusting the flow of qi in the ten-body system. When you have the power to command the flow of all ten of your bodies, you can command the flow of your soul. No matter how bad things are, you have a level of self-mastery. If you’re exhausted, or triggered by something, you have the ability to change directions and gain personal power.
2018 global meditation: Auric Projection (19:00), “The Four U’s” kriya (26:18), and Gong Relaxation (01:15:00).

Guru Jagat
Aug 27, 2018
1 hr 23 min

Supermarket Sadhana

Practice Maintaining Your Practice

As Westerners, we have to practice maintaining during moments of "cool boredom" (Chogyam Trungpa) or "supermarket sadhana." Yogi Bhajan said "keep up" is for after you have the experience.

In many cultures, "cool" is very essential. Everyone who can keep their cool is valued because it's a sustainable way of life. But how to keep your cool?  By "Keeping up" your practice.

In the age of Pisces, spirituality was taught. But now, in the Aquarian Age, it is caught and we want to always be alert to it.

You may not understand cognitively what is happening at all, but a master is always placing things in your aura that it will take you lifetimes to unpack.

2018 Ra Ma Daily Practice: Auric Projection (19:05) Kundalini Set with stretches, frogs and breathwork meditation (28:00) and Gong Relaxation.

Guru Jagat
Aug 17, 2018
2 hrs 17 min

We’re All Together Now

Self-Mastery in Group Consciousness

Together, we can heal the whole world.

Creating a grid of yogic practitioners around the world so that we can have maximum impact. Your presence wherever you go is elevating to everyone with whom you come into contact. Every sector of society has to change if we’re going to survive & thrive.

You can never know who you’re going to affect or in what ways—& each of us has specific gifts to collectively touch the hearts & minds of the whole world.

Letting go of feeling isolated or misunderstood. It’s the Aquarian Age & we’re all together now. This is an era of self-mastery in group consciousness.

RA MA Global Meditation: Aura Projection (17:32). Kundalini Yoga Practice (32:00). Ong Namo Meditation ( 1:08:00)

Guru Jagat
Aug 16, 2018
1 hr 30 min

All Along the Strength Was in Your Heart

Achieve the Mission of Self

The broadcast of the human heart in this age of Aquarius has become much more palpable. It is bringing us together in new ways. The justice league you are in as a yogic practitioner receiving these teachings so that you can serve humanity.

Kundalini yoga is the science of keeping up. Tune in to this class for a fundamental transmission on how to make the impossible possible. To create your destiny every day. Kundalini yoga creates humans who shed light. Work with the technology in this class to get stronger. To walk among darkness and be free with no vengeance.

Practice and get experience. Without experience, you cannot become something. People will see your magnetism. You either have the depth of experience to take someone somewhere or you don’t. When there is no purity of heart, there is no power of attraction and life is just a hassle.

Command the entirety of your sensory system. That is enlightenment.

2018 Global RA MA Meditation for Auric Projection (6:58). Kriya (25:49) to get the neuron velocity going. Work deeply with the aura and stretch the heart. Meditate (41:56). The rose meditation (52:51) using heavy pranayam. Drishti Kriya (57:16) to give you recuperating power in life. In this hypnotic self trance you will concentrate to elevate.

Guru Jagat
Aug 15, 2018
1 hr 47 min

How the Light Gets In

Awaken Your Ten Bodies

You can use specific tools to ascertain what your particular inner journey of healing is. Some tools you can use include your: astrology chart (north/south node & Chiron in particular), tantric numerology, & spiritual “destiny” name.

Ultimately you are the master of your destiny and the leader of your fate. These are all tools to identify where the block or stuck energy is in your bioenergetic system. Karma is stored in the body, never the soul. When you resist something, you do it physically and over time the pattern creates tension and disease. (The soul does not accrue karma; it’s pure.) Changing the physio-spiritual constellation of your destiny is a full 10-body experience.

Healing means wholeness—cutting limiting (false) beliefs.

2018 Global RA MA Meditation for Auric Projection (6:33).
Kundalini Yoga Awaken the Ten Bodies (23:40)
11-minute Laya Yoga Meditation: Ek On Kar, Sat Nam, Siri Wahe Guru. (36:00)

Guru Jagat
Aug 14, 2018
1 hr 37 min

Wild Ride of the Dignity of Sound

Develop Intuitive Wisdom

Cherish your heart, your elevation, your sight. You can tell everything by the sound current. Everything from what’s going on, to the insecurities, to the inferiorities, to the parapsychological moving thought forms. Those of others and your own. Train yourself to hear it all more effectively in this class. You will be able to understand without cognition because of the acuity of your sensory system. Use the kundalini technology in this class to activate your frontal lobe. You’ll be able to listen in a way you’ve never heard before. Receive teachings on how to become enlightened. Practice hearing from within your own cerebral spinal fluid. Hear your breath and train to hear the breath of others. It’s practical because it gives you the ability to maneuver a very complex time on the planet with grace. Pick up helpful tips on how to tell when someone is lying. Use your yogic practice to do this on yourself first. See when you’re dipping into your subconscious patterns and projecting non-realities. Your very presence can change the sound current of someone else’s story. Start with yourself.

Work with your phobic inferiority complex to be confused with your phobic superiority complex.

2018 Global RA MA Meditation for Auric Projection (31:43). Kriya (38:46) includes spinal flexes to remove insecurities. Front platform to upward dog (41:26). Crow squats (49:05) for apanic force. relaxation (1:01:27). Shoulder Stand (1:04:59). Sat Kriya (1:10:28). Gong relaxation (1:14:15). Meditation (1:19:13) to give you the power of the sound.

Guru Jagat
Aug 13, 2018
1 hr 39 min

Bind My Heart to the Echoes of Ecstasy

Open your Heart

Work on the magnetic power of your heart in this class. It’s stronger than 108 suns. The more active your heart is, the better. Practice with the kundalini technology to unlock the lock of Vishnu. Specifically, focus on the navel point and diaphragm because unlocking it opens up your heart. In the kundalini lineage, within the heart of the teacher lies the transmission of the teachings. Receive it in your heart even through the TV. The teacher on stage aligns her heart with your 3rd eye. That is part of the technology. Learn about these alignments - like bowing.

Meditate on how to be better citizens. It requires you to be braver than you’ve ever been. Part of the yogic science is let thine eye be single. The power of the heart is the greatest power you have. Work to clarify your subtle body in this class so you can become a transmission of kindness. Have the awareness of compassion. Transcend suffering by opening up your vault using the mantras in the class. It will raise your kundalini.

You are actually the one chasing your ghosts around. It’s not the other way around. All your fears and worries are not haunting you. Get deep into it in this class and use the lion’s roar to get real about what’s actually happening.

2018 Global RA MA Meditation for Auric Projection (6:53). Meditate 15:01). Cat cow (24:43). Kriya (27:03) that works the diaphragm and energizes the heart. Kriya (40:12) to get after your hungry ghosts. Meditation to conquer your fears (1:05:10) and vibrate your new reality beyond your fears. Shake & Dance (1:18:19). Chant Ong Na Mo (1:22:43). Gong relaxation (1:27:18).

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