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Jul 11, 2018
1 hr 27 min

Harmanjot

Guru Jagat
Jul 5, 2018
1 hr 35 min

Accumulated Determination

Challenge your Physical Body

Eclipse season is an opportunity to look at the places in your life where you are the most stubborn or committed/devoted and apply it to the rest of your life. See the area of your life where you are infallible and determined. Apply that determination to the other areas of your life where you are more weak-minded. The game on the planet is to stay the course especially when the tide gets high. There are no fairytales - just areas of your life where it’s already been incarnationally accomplished and areas where you more easily throw in the towel. What if you just held the pose for more than 30 seconds? Devotion. Get honest with yourself. If you’re not determined, then it’s why you are not getting the results you want. Or maybe you don’t really want it. If you do, then you must consider what you’re willing to do for it. An eclipse is a great time to be a real householder about these things. Show up. Use the ways you’ve developed determination in yourself and transfer it to those areas you want to see a different result. If you stay the course, your neural patterns and frontal lobe are going to change. You will change and things will change. Don’t stop there. Show up one more day.

You can have the fulfillment of your dharma path and the deep unification of love in relay. You are a whole person and that’s what it means to be a householder. Keep it simple. Show up every day and practice. Hold the pose. Make sure your blood sugar is balanced. Get enough sleep. When the tide gets high, stay calm. Do what you need for comfort so you can keep up and stay steady. Get stronger in this class so you’re not just a wisp in the wind of the cosmic force.

How long are you willing to show up for the thing?

2018 Global RA MA Meditation for Auric Projection  (28:34) + a Kriya including pistons (35:10) to move all 10 bodies and work on your determination and a short round of Sat Kriya (1:14:20).

Guru Jagat
Jul 4, 2018
1 hr 49 min

The Heart of Sovereignty

Detoxify your Liver

You should walk at least 5 miles a day. That is the yogic recommendation. You can work out all your so-called problems. Play the mantra, do 45 minutes of yoga, meditate, and get a good walk in.

You cannot activate your own sovereignty without interdependence. We need each other in order support to our communities. Be strong enough to understand that we can’t exist without each other. It’s a nervous system strength. The myth of the American dream and the experiment of patriarchy did not work. It’s time for something different and it’s going to require ingenuity. We need to have thought-provoking conversations so we can solve the problems we are all facing. We need the friction of thought. A good debate.

The great feminine force of creativity allows us to see multiple perspectives and have compassion. You are a complex and multi-faceted person. To begin cultivating self-experience and self-knowledge means you must relieve yourself of being opinionated and contracted. You develop the strength to look someone in the eye and see multiple perspectives with the yogic science and mind training. It gives you the power of compassion and intelligence.

2018 Global RA MA Meditation for Auric Projection  ( 28:57) + a Kriya including running-in-place (34:10) and exercises (43:25) so the liver can relax itself and get the jerk out of yourself and a meditation (1:04:50) to cut away your bad habits.

Guru Jagat
Jul 3, 2018
1 hr 24 min

Angelic Reality

Use the Tratakum technology

The sensory system is the development of the 6th sense. In yogic science it’s described as your archangel - the Sattvic guru. You are 33% Angel. Developing the angelic part of you is what all the yoga and meditations are for. It creates an intuitive space. It becomes so intelligent that it can see your next right action with intuitive wisdom. It has already computerized that decision. Living with that strength means you can drop the shame and guilt. Most people are ashamed that they even exist. That is heavy programming from the Piscine Age. You meditate to help clear out this kind of programming.

The Tratakum technology is another way to use the Pranic force of the eyes. To look at an enlightened image and verbally command the forces to be with you. It is a lineage that has been passed from teacher to student. The kundalini lineage is referred to as the golden chain. You invite and you must be served. But you must participate. If you need support, elevation, and intuitive wisdom then you must command the forces. Command the lineage to serve you in your greatest manifestation of your incarnation. It is a useful tool that you’ll work on in this class. Call all the help you can get so you can move through your challenges. Command it. You are open to the support and guidance of the lineage.

2018 Global RA MA Meditation for Auric Projection  (5:50) + a Kriya (29:46) to spend time really asking for help including Right nostril breathing which gives you energy & bowing (46:15) to remind you of its sacred technology. Gong relaxation (1:10:29).

Guru Jagat
Jul 2, 2018
1 hr 27 min

On the Up & Up

Get Healthier and More Prosperous

You must create an elevated environment to overcome the entropy on the planet. You can control very few things, but this is one of them. You can keep your home in a highly charged vibration. Play the mantras all day long. It helps create more protective force field around you. The vibrational frequency creates a golden shield.

Narayan Shabad in every corner of your house is great if you’re building something or taking something to the next level. You can play the gong. You can also mentally chant all day long.

Those in the Piscean age who had the knowledge had the power. Not in the Aquarian age because anyone can access knowledge. The question is: what you’re going to do with that knowledge? As a yogic practitioner, you use it to impact your community and uplift those around you. You have the sound current. You have power. Use any of the mantras that resonate with you and mentally chant them all day long. Something major will shift in your life. There is a sound that belongs to you, and you belong to it. You know it when you hear it. Use it and vibrate it. It will be a huge tool in your incarnation. You will see the world differently.

The golden shield gets stronger, and you raise your vibration. You get healthier, more prosperous and repel more things that would have wasted your time.

Discussion of "Aad such jugaad such" protection mantra and the different ways to say it. Using the "Bhai" version will open up the sound and dissolve blocks. Etheric sensibilities from the master's Baba Siri Chand & Guru Arjan.

Sat Kriya. It does everything. Changes your aura, improves your digestion, boosts your confidence, and vitality, heal all sorts of trauma, and increases your agility. It’s powerful on every level.

2018 Global RA MA Meditation for Auric Projection (29:14) + Sat Kriya workout (36:46).

Guru Jagat
Jun 29, 2018
1 hr 30 min

High on Our Own Supply

Use the Technology of Kundalini to be More Creative

Kundalini yoga is a way to give yourself a natural high, in any circumstance.

You’ll feel good, blissed-out, giddy, ecstatic; everything people are looking for when they reach for drugs is available to your body & brain naturally. It’s a cliche but true: we’re #heavilymeditated.

The mind is always game to go anywhere. It’s an incredible time-space mechanism and what happens without mantra, is that the mind will go after mental intrigues which are almost universally destructive. Inverted thought-forms are when you’ve taken one of these mental intrigues & gotten weirder and weirder about it.

Direct the mind toward innocent and higher impulses. You’re always either developing promoting habits or demoting habits.

When the lung capacity expands to 700 ccs, your entire personality changes. We are so blessed to have this technology for lasting, immediate health & happiness.

2018 Global RA MA Meditation for Auric Projection  ( 30:02) + a pranayam series including breath of fire (at minute 39:20) to increase your lung capacity and kundalini yoga ( 1:00:33) and the healing meditation ( 1:05:15) to send healing to yourself and others.

Guru Jagat
Jun 26, 2018
1 hr 26 min

Empowering Embodiment

Move Energy Through Your System

Every sequence creates a consequence. With the kundalini technology, you just don’t age the same way other people do. Chronology is not what you’ve been taught it is. Your brain health is so deeply affected by your practice. Create a self-concept that your meditation and yoga practice is amazing. As a practitioner you a part of a very small population like elite athletes and the meditative lineages. You are a practitioner.  Doesn’t it feel great?

The physical aspect of this kundalini lineage is that it gives you energy. When it channelizes through you it goes into all the facets of your mind. Therefore, when you get to the meditative part of the practice, your mind gets a flush of energy from the Kriyas and Pranayam. Your mind gets cleansed in a very effective way.

The physical practice helps you face reality because there are many things in your life that are non-realities. You will have the power to face your life and not waste any more time with all the little lies you’re telling yourself. Get real with yourself. A nice physical practice will help you move energy through your system. When you feel fit, you’re more confident. You show up, work, and walk better. You have sex better.

The sophistication of the sensory system you’re cultivating creates right action. It supersedes you cognitively doing so because when left to your own devices that could take much longer. This power of the sensory system is a 6th sense that directs your mind & body into right actions before getting into the circus of your mind. Your mind can’t fix your mind. You must go above it.

You are going to sweat in this class. Do some yoga and get a solid workout.

2018 Global RA MA Meditation for Auric Projection  (5:50) + kundalini yoga (27:19) to therapeutically dislodge the stress in your system and meditation (1:06:19).

Guru Jagat
Jun 25, 2018
1 hr 25 min

Elevation, Education, Action & Execution

Cut Through the Haze of Distraction

Work on being a more sensory human in this class. The sensory experience is going to help you execute in a way that’s not been taught. The hustling and pushing are how we’ve been trained. It’s a far more elevated experience incorporating intuitive, biochemical, emotional, and radiant strength. All these aspects get developed every time you do the Kriyas.

The sensory system computerizes and processes things in your life before they happen - before your cognitive function even kicks in. Things are changing at light speed on the planet, and this gives you great power. Pump up the mantras. This will help your mind and body calibrate to this technological force upon us.

2018 Global RA MA Meditation for Auric Projection( 8:01) + Kundalini yoga (36:08) The Trinity: Sat Kriya (at 41:56), Kirtan Kriya (at 55:12) and Sodarshan Chakra Kriya (at 1:07:55) to activate your sensory system in a very impactful way.

Guru Jagat
Jun 23, 2018
1 hr 28 min

100% Responsible

Meticulousness of your Attention to be Perceptive and Responsive

It takes great strength to be yourself. It takes fortitude. Look at all the areas of your life where you are shirking personal responsibility because those are the places that will take you down. Decide that you’re 100% responsible for everything in your life. Then you can change it if you want to. See what you can do with your choices and how you are participating in the things you don’t want.

You will work to develop your own X-Ray vision in this class so you can know what someone is thinking before they know it.

Develop the perception of the second position. See how others are experiencing you. Your whole life will change. This is not self-consciousness and worrying about what others think of you. This is a power when you take the neurotic energy of caring if others like you and put it towards the perceptive innocent lens of observing yourself through their eyes. You will be a much charismatic and interesting human.

Work on your meticulousness in this class. Being meticulous with your attention will give you the ability to be more perceptive and responsive. Response-able.

2018 Meditation for Auric Projection ( 23:12) + kundalini yoga ( 34:17) to become as attentive as you can so you can make some significant changes and work with the mantra Chattra Chakkra Varti. If you’re having a hard time, this will help relieve your stored pain.

Guru Jagat
Jun 18, 2018
1 hr 19 min

Happiness Revolution

Summer Solstice Preparation

A special class was given right before Summer Solstice. As a yogic practitioner, you must be revolutionary and happy. And you must take it seriously.

Happiness is a biochemical state just like compassion. When you balance your biochemistry, the natural outpouring of that balance is happiness and compassion. You don’t have to worry about it or look for it externally. If something happened during the day that didn’t feel good, then you have to get right with it before you go to bed so it doesn’t dump into your subconscious mind. Do some self-psychology to see what you need to balance your biochemistry. What doses of mantra, Kriya, and meditation do you need?

If you feel a bit of guilt at the end of the day, then that is an indication of misalignment with right action. Before you go to bed ask, am I right with myself? Rewind to the part of the day when you were misaligned and splice something of a higher vibration into your memory grid. From that point see yourself doing it that way. See yourself in right action going forward from there. This is self-correction. You can go to sleep in a more harmonious vibration. You have a technology to get yourself right.

Work on happiness in this class. True happiness is not about love and light. It’s the emanation of you and you being right with yourself. It’s so golden and magnetic that people want to be around you. That is prosperous and you get even more happy.

Your body must be fit to get in a harmonious state and feel happiness.

I am grateful to be virtuous.

I am grateful to be holy.

I am grateful to be healthy.

I am grateful to happy.

I am. Sat Nam.

Kundalini yoga (12:05) including crow squats and yogic jumping jacks to get the brain going and get happier and meditate in Gyan mudra (31:56)

Guru Jagat
Jun 2, 2018
1 hr 36 min

So Good At Being in Trouble

Develop your Ability to see the Aura in Everything

Everything has an aura. If you start to train your sensory system, you can deeply see and know things. You are living with the 5 senses intact. You command them and then have the 6th sense.

You create your own reality. You must create what you want to have a bigger experience of otherwise you are living someone else’s reality or a non-reality. You can tell it’s a non-reality because you feel drained and fatigued. A reality gives you energy even when it’s hard. Those are the moments in life where you may feel the heart break but you’re alive. It may not be easy, but you are alive. That’s reality.

Each thought form you have throughout the day, you can maneuver with the sensory system. You are looking for reality - what gives you energy. Your yogic power gives you the ability to course correct quickly. You will see the aura of a non-reality way before it’s “here”. You have the free will to choose it or not but at least you know. If you need a little trouble in your life, then at least you are conscious of it. That is self-psychology. You can make it productive.

You will work on the 6th sense in this class to develop your ability to see the aura in everything. You will have a whole new level of sensory gaze that will help you determine what foods to eat, what relationships to engage in, etc. The experiences themselves are valuable because you have sovereignty. Your pituitary gland is secreting in a way that gives you clarity of mind so you can tap into the 6th sense. This is why the yogis practice a Sattvic diet. There is a blood chemistry that creates availability of the 6th sense. Whatever you put in your 9 holes and whatever comes out is all connected to your energy, clarity, and purity.

2018 Meditation for Auric Projection (29:04) + A set including lunges (37:40) to tune into the vibration of your thought processes and stretching to activate the subtle body. Meditation (1:12:30) to work on accessing your own free energy so you can survive in any circumstances.

Guru Jagat
Jun 1, 2018
1 hr 35 min

Destiny Star: Equation of Success

Become a Role Model for Others

Sophisticated misery - keeping a pattern of a subconscious thought form running at the same time with the same triggers.

If you are under the roof with your parents for more than 72 hours, you revert to your childhood programming. If you start to track these patterns it will become very funny to you. It’s not a mood or stress or dealing with your sophisticated misery. There are feeding times for your parapsychological thought forms, like an animal rearing its ugly head. The subconscious pattern will kick up with anger or depression (or whatever your flavor happens to be) to be fed.

If you are not tracking these cycles and getting some levity around it, then you’re missing the whole game. Look at when you are pressurized. How long does it take you to play out in whatever your version or freak out is? You must know. Stop hiding from yourself. It takes 80% of your energy to try to keep up your identical identity. Then you feel like a charlatan which creates self-doubt which takes an additional 30% of your energy. Then you are reactive which depletes you completely. You’re exhausted and you don’t think you have time to do the things you came here to do. The pressure rises. Then it all exponentiates. See how the cycle runs. Then you have the power to change it.

It’s your civic duty as a kundalini practitioner to map this out so you can have more stability. Stability is superhuman in this time on the planet. The shakiness of the human nervous system and psyche is running rampant. You become a role model for others if you have stability. You will work on that in this class, so you’re not freaked out by the simplest things. You will start to see your cycle of self-destruction and indecisiveness. When it happens, you can laugh at it. The kundalini technology will help you demagnetize your patterns as well.

Your orbit is your destiny, and you are going to maximize it in this class.

2018 Meditation for Auric Projection ( 32:03) + Kriya for Mental Clarity ( 37:09) to open the heart and To move your orbit so you function in this unique relationship with your destiny and 11-Minute meditation ( 52:54)

 

 

Guru Jagat
May 31, 2018
1 hr 43 min

Communication: the Art of Success

Sophisticate your communication and you can do anything.

“Your art of communication is your art of success. You can get anything, you can do anything.” - Guru Jagat

People who know how to communicate well are successful. A single careless word can break your business or your relationship. One yogic step further, your sound current can have a great impact on what and how you communicate. You can say more difficult things in a frequency that will not trigger someone’s subconscious patterns. Learning how to move your sound current is a major part of the kundalini practice. You can say what you need to say without stepping on another person’s inner landmine. You can communicate on many different levels so that what you say is effective and uplifting. If you can master the multiple layers of communication, then you move beyond confrontation. You can get a good tussle in as part of good communication if you are conscious about it. Know what you need.

Your art of communication is your art of success. Sophisticate your communication and you can do anything. People will want to be in your presence and offer you things. You can start activating your elemental powers and chakric powers. For example, you’ll know who will need a little navel from you and the people who can’t handle that.

Move into the 6th sense of your sensory system. Most people use the tattvas to emotionalize their sensory system instead of commanding them and the space around them. Once your meditation practice is real, you’ll actually understand what another person is saying. Move beyond just your 5 senses and use the 6th sense to be a sensory human.

2018 Meditation for Auric Projection ( 30:01) + Kundalini yoga ( 38:56) so you can communicate through your chakra system effectively & a meditation ( 1:03:45) to radiate out into infinity.

 

Guru Jagat
May 31, 2018
1 hr 37 min

After the Wedding

Moving your Energy Through the Diagonal

Listen to a beautiful story about the hunter of sound currents that ran through the great bards and ecstatic poets of our time and a discussion of the White Goddess energies on Mallorca.

This class is dedicated to your self-sensory experience. It includes three 11-minute meditations that are fundamental to kundalini yoga. 33 minutes to meditate every day. You can do this, and it will give you many gifts and treasures.

Shoulder issues are almost always related to liver issues. Guru Jagat offers an alternative position for Sat Kriya which is very helpful if you have shoulder pain. Really pump your navel for Sat Kriya and it will do so much for you. You always want to lie on your back for at least a few minutes to let the energy circulate.

In Kirtan Kriya you bring the sound Sa Ta Na Ma into a diagonal from the crown and out through the third eye. You use each sound in this diagonal that mimics the angle of the earth and the sun during Amrit Vela.

Sodarshan Chakra Kriya has a few complexities. Guru Jagat offers specific direct on how to perform it perfectly. Remember to keep your eyes on the tip of your nose.

2018 Meditation for Auric Projection (at minute 4:20) + Kundalini yoga (at minute 23:40) including Sarbang dandes followed by a short gong relaxation in baby pose. Sat Kriya (at minute 39:45) Kirtan Kriya (at minute 57:54). Sodarshan Chakra Kriya (at minute 1:14:22). All followed by gong relaxation (at mini mute 1:29:26)

 

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