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Guru Jagat
1 hr 44 min

4th Day of The Moon

Dislodge the Mother Judgement

The accuracy of kundalini is what allows the quantum healing and tantric energy to come through. It is taught with great precision. We are always looking for that quantum leap.

The subconscious mind does a great job at “becoming your mother”. It distracts you and then you miss things. That is happening all day long. This is a great challenge. Learn more about the subconscious projections and how they get lodged in your system. Use the kundalini in this class to get at the subconscious thought forms. Eliminate the non-realities. Simple spiritual teaching: reality is something that gives your energy and non-reality is something that depletes you. The subconscious thought forms are far more magnetic because they come from the great programmers known as your parents. You focus your attention on serving those inner conversations and projections. Those hypnotic loops cause you to miss-take opportunities to create a different experience. In mediation, relationships, business, and all aspects of life - your job as a yogi is to hunt those subconscious thought forms that “make you leave the room early” so that you don’t receive the benefits. Don’t let your non-realties keep you from receiving the great miracles that come to you at the speed of sound.

Start with the Miracle meditation (2:33).
Gyan Chakra Kriya (42:45) to cut your self-deception.  Youthing Kriya (53:40) to increase your vitality. Bowing Jap Ji (1:18:19). Mediate (1:26:58).

Guru Jagat
1 hr 36 min

Preparation of the Zealous Sunrise

Get Deep Rejuvenation

Tune into the beginning of this class for an entertaining story about eagle hunters. This is a preparatory class for the upcoming Summer Solstice. Experience the kundalini yoga offered in this session to gain youthfulness. The Solstice is an opportune time to raise a new energetic pattern in your system. Work with the postures to pressurize your spine. This is what creates the hydraulics in order for Kundalini to rise. Learn about the elements and how they can be utilized to heal and clear around the accelerated time of the Solstice. Put those things that you need clearing for into the projection of your prayer in these powerful windows. Align with time-space and it will be a great tool for you. It is a life changer. If you need a million things then a million things will reach you. That is the collective Solstice prayer in this class. Hone in your deepest clearing. Work with Ra - the Father principle. It is solar energy. Use the meditation offered in this class to stimulate the meridians that are directly connected to your spleen and liver in order to detoxify them. This will cleanse all 10 of your bodies. Use the water element to heal and create revelation. Create more balance in your constitution as you work with the tattvas. Get the heaviness and smog off your lungs. Get the stagnancy off your heart.

Kundalini Yoga to work the reflexes (21:49). Ra Meditation (50:32). Tattva Kriya (59:14) to work with the elements and Original Prayer (1:13:02). Gong meditation (1:20:08).

Guru Jagat
1 hr 35 min

Mass Meditation for Happiness

Cultivate Your Solar Energy

This is a special class and is wonderful for beginners. It was given leading up to Summer Solstice. It is one of the most powerful days of the year. In the Kundalini lineage, we understand that we can use solar energy to make major shifts in our vitality, creativity, and prosperity. Set the intention to really cultivate it in this class.

When you breathe deeper, you allow other people you interact with to breathe deeper. This is a profound yogic science principle. Use this technique in a practical way every day. Breathing ahead of time (before you enter a place) means that you alter the entire quantum field as well.

Gain a different perspective on happiness as you tune into the teaching in this session. It is in our innate makeup as human beings. It is biological and we are wired this way. The goal of this yogic practice is to take some things off of you that may be blocking you from your original state. This is the state of innocence. That doesn’t mean it is going to be easy. With the kundalini technology, the postures are meant to challenge your mental and emotional bodies. It comes up so you can clear it. This is the deep fatigue and stress that keeps you from plugging into your most innocent and open state of contentment. No matter what happens in your life, it is a life well lived. This is an invitation to use yogic science and generate the energy it takes to have dignity and grace no matter what is happening in your life.

Kundalini Set t0 get the depression out of the diaphragm and strengthen the nervous system. (21:36).  9-minute meditation for creative capacity (57:17) and Ra Ma Da Sa Meditation for healing (1:14:34).

Guru Jagat
1 hr 22 min

New Moon + Summer Solstice Preparation

Break Subconscious Blocks

Second class of a 3-part series in preparation for Summer Solstice.

Sometimes the subconscious mind will keep you from actually doing a kriya. It’s important in kundalini practice to be accurate in order to get maximum benefit. Learn and be inspired in this preparatory class. Use the power of Fists of Anger to work out your arcline. That is where your negativity, anger, and blame build up. The ‘problems’ in your life are all versions of the same theme. Your subconscious mind wants to have a bigger experience of something. It will relentlessly ignore actuality in order to do so.

Use yoga and meditation as a self-psychology practice so that you can know what you are creating a bigger experience of in your subconscious mind. Change the template you are putting over the reality of your life by using the mantra. It will de-magnetize that pattern for you. It does not matter how and why that pattern started. Use the mantra to cut it off. You must repeat and practice because these patterns are well-trodden paths. You can sleep to them as well. They are nutrition so that you can choose better patterns and therefore better experiences.

Begin class with Fists of Anger (6:04). Daily Meditation Addiction Meditation (24:46). Kriya for liver (28:47) including bridge pose. Pranayam series (41:40) to get the white anger out of your system. Sit to Stand (48:48). Torso Twists (53:08). Yogi’s choice mudra arm circles (58:29). Gong Relaxation (1:12:39).