The Future Of Fitness Bootcamp | Warrior Workout Part II

The mantra, when chanted, it defines itself through the repetition of it.

The pyramids may have been built to transmit the mantra to build the pyramids.

These bodily pyramids are receivers and transmitters.

I transmit and receive a sound to attract energy to build what I came to the planet to build.

In this class, a strengthening and aura-enhancing Yoga set, and a 3 part pranayam series to break blocks.

"Neuron combustion is like a sun flare. Flares of the sun decide the magnetic frequency of the Earth and neuron combustion, neuron expansion, neuron exchange, of colorization they call it in your brain. That decides your total tendency as a human being, as survivor."

-Yogi Bhajan

In This Kundalini Yoga & Meditation Class:

-Work on the grey matter of the brain through the arms and elbows, in a short and sweaty Yoga set.

-Experience a deep meditation set to the classic recording of "Hukam," by Singh Kaur.

The thing that’s in me that’s beyond time and space, is the thing that heals anything of time and of space. That’s the limitlessness. It's the well of unlimited energy that I can tap into with my breath my sound and my body.
I learn about myself through the breath and mantra, and the physical yoga helps to hold the changing energy. Currency is changing, relating is changing, and the relaxation of the nervous system through the practice with allow the integration of the unknown into the known.