Pre-New Moon Prep
Guru Jagat
May 21, 2020
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Class Description
Come into the powerful portal of the Summer Solstice and catch the prosperity of this auspicious time of year. Get recommendations for a pre solstice daily Sadhana practice to really amplify your energy.
Activate the frequency of your creative heart.
Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (11:04) followed by Swan Kriya (34:53). A yoga set (41:50) including crow squats and body drops. This set gets your heart rate up while working all 10 bodies for an overall increase in fitness.
Meditate and focus on a beam of light from the pineal gland. Vibrate Ang Sohung right in the center of the brain.
Use the whistle breath to stimulate your pineal gland and your compassion.
Duration:
1:26:25Other Classes We Think You'd Love
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