Breath of Life

You can work with your weakness using mantra and practice. We need to continue to elevate ourselves, our relationships, and our world by choosing which polarity to amplify. Healing work focuses on shifting subconscious, genetic, epigenetic disturbances. When we do this work, we change our genetic line 7 generations before and after our lives. Isn’t that incredible? You can learn to drop the heavy bag of trauma and live in a beautiful way.

RA MA Global Meditation 2019: Hast Kriya (0:08) Kundalini Yoga Set (30:25) Meditation using So Hung (57:08)

Even simple meditations have supreme power. This is a great class to create prosperity and keep the body-mind healthy and beautiful.

Clear and strengthen your field with some RA MA favorites. Then practice Kriya for Elevation to tune up the entire system, stretching the spine and circulating prana to balance the chakras.

Working with the healing mantras of Guru Guru Wahe Guru Guru Ram Das Guru and Rakhe Rakhan Har.

RA MA Favorites: Fists of Anger, Gyan Chakra Kriya, Auric Projection. (5:34)
"Remove blocks and negativity, receive the knowledge and the blessings, and project using Breath of Fire."
Cat Cow (31:00) and Kundalini Kriya for Elevation (35:25) followed by Gong Relaxation (1:15:00) and Addiction Meditation (1:22:00)

An evening class to increase your intelligence and open your heart. A deep pranayam workout for the Adrenals to receive blood and circulation.

When people are in hysterics, match it with hysterical positivity. There is a lot of hysteria in the public consciousness. So if you go in and match it with the polarity, they will stop. If you can be hysterically positive, then your going to be able to hold a polarity in a certain way that will calm people down around you.  The way NOT to deal with it is unconscious hysteria. Negative hysteria. You don't want to get pulled into their negative hysteria.

Begin with Cat-cow (15:32), Swan Kriya,  and Master Set (23:00). 31-min Meditation for strong Nerves and a calm mind (35:33) a long and deep, and steady breath.