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Previous: AWLS Superboost with Bethaney Long Next: The Heart Center

Shanti Teg

October 5, 2026
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Class Description

Shaking things up a bit in this MoonDay practice. Let’s fuel up the gas tank with some vigorous movement and get a deep dose of prana that supports a Royal up level in all 10 bodies.

Sat Nam🙏🏽

Duration:
2:12
Tags:
AWLS, Morning practice, Practice

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