RISE | Soul Frequency

Class Description

Gently invigorate yourself with a yoga set for the Thymus, immunity, and cellular oxidation followed by Gong relaxation.

Meditate with the silent Mul Mantra. It is said that “To repeat this mantra and go into its depths is to be entranced by the depths of your own soul. It is a compass point that points to God, describing Human-in God consciousness. It sets you in the right path. It is both a mantra and a sutra. It forms the basis of the consciousness we wish to acquire — that consciousness that exists in our very own souls.”