Total Workout For The Thyroid, Pituitary & Pineal
Class Description
This is a total workout for the thyroid, pituitary, and pineal glands. The whole body works, the whole body sweats, and the system is cleared. This practice stimulates the command center, supports the immune system, it helps put the chakras into rhythm, clear the mind, and develop intuition through practice. And what can come after is the realization that we are channels for truth, and that to maintain grace in the most ungraceful moments is the true human worth.

