Ready for Change
Class Description
Release fatigue, get receptive, and welcome your upgrade
This class is a supportive practice for moments when you’re starting something new or moving through change. With relaxed, uplifting Kundalini Yoga, you’ll release fatigue and tiredness from the body, clear mental heaviness, and open the system so you feel receptive - positive, steady, and ready.
The set helps you get prepared for a new beginning physically, mentally, and spiritually. You’ll create space for what’s arriving, let go of what’s complete, and build the inner attitude to meet change with excitement instead of resistance. Leave feeling refreshed, open, and genuinely ready for an upgrade.

