The Mechanics of Kundalini Bundle | with Shabadpreet

The locks. Kundalini awakening. The central channel. These aren’t esoteric abstractions — they’re actual somatic experiences that happen in YOUR body when you practice this ancient science.

There’s a profound difference between understanding a yogic philosophical concept and having a direct embodied experience of it. When you feel the root lock engage, when you sense your own spinal wave,  when you experience your own chii activating — that’s when your Kundalini practice shifts from intellectual understanding to visceral knowing.

This is where philosophy becomes practice. Where ancient maps become your living, breathing reality.

The Mechanics of Kundalini gives you a felt, somatic foundation of the core elements that make Kundalini work. Through four essential classes, Shabadpreet guides you into direct experience of:

• The Bandhas (locks) — not as concepts, but as physical sensations you can feel and work with
• The Central Channel — Tthe subtle highway of subtle energy along your spine
• The”Naga Muscles” — the muscles in the body that create the systematic contraction along the spine that assists the movement of the Kundalini Energy like squeezing a tube ot toothpaste 
• Chi Generation — the felt experience of Chi moving in you body

When this somatic awareness unlocks in your body, when you connect yogic philosophy with your actual experience in the kriya or meditation, the esoteric realms of Kundalini practice REALLY open up. You move from doing the practice to being the practice.

This Bundle Includes:

• Root Lock Radiance: Awakening the Central Channel
• Serpent Power: Awakening the Spine
• Experiencing the Ji: Awakening the Sacred Coil
• Inner Undulation: Awakening the Kundalini Muscles

About Shabadpreet

Shabadpreet is a former bodyworker and dancer who brings a deep love of embodiment into every class she teaches. Her unique background allows her to bridge the gap between ancient yogic wisdom and modern somatic awareness — giving students precise, felt-sense cues that unlock the internal mechanics of Kundalini practice. With Shabadpreet, you don’t just learn about these practices — you experience them in your own body, building a foundation for lifelong depth and transformation.

What Students Say

“Shabadpreet’s classes give me cues that land directly in my body. I actually FEEL what the root lock is supposed to do instead of just muscling through it. Now when I practice, I can sense the energy moving.  Her classes completely changed how I approach Kundalini.”

— Maya R., RA MA TV Member

“I’ve been practicing Kundalini for years, but Shabadpreet’s embodied approach gave me access to layers in myself that I didn’t  know existed. The way she breaks down the mechanics, I understand what ‘awakening kundalini’ actually means because I can feel it happening.”

— David L., RA MA TV Member