2 Minutes For Energy

A challenging posture that brings a deeper sense of self, and a boost of energy and good feelings to the heart.

"Bring the rhythm of positive and negative, through your hands all seven star forces will be connected at the spinal cortex at the 13th vertebra that controls the heart center."

The deciding factor in our lives is our likes and dislikes.

"You see the difference you can always make, it comes from you. There's an earth theres a universe theres a galaxy... we are vast. And when we do these exercises, we can start sensing that system."

To become like angels we need the inner strength to be secure, to give to all, to be absorbed in the ser­vice of life and destiny. This set, done properly, gives health and the energy to live from your angelic nature.